Spa Blog: Getaways, Features, Tips, Best Recipes, More
There are several super foods out there that provide you with the energy and nutrition your body needs to keep stress in check. Here are 7 Super Foods to Combat Stress, and recipes to make the best use of them.
April 17, 2020 | Kitchens Spa Index
This healthy and delicious holiday Pumpkin Crème Brulee recipe is courtesy of Executive Chef Cameron Payne of Biggest Loser Resort.
September 23, 2017 | Kitchens Spa Index
Biggest Loser Spicy Szechuan Noodles is a much-improved version of its higher calorie counterpart from your favorite noodle restaurant.
December 12, 2016 | Kitchens Spa Index
This light, refreshing, and protein-rich Biggest Loser Sashimi Tuna Salad is perfect for a spa lunch.
April 11, 2016 | Kitchens Spa Index
These popular Stuffed Mushrooms are intended as a single-serving treat, but if you increase the ingredients, they can be perfect for your holiday table.
December 16, 2015 | Kitchens Spa Index
Try this recipe for Biggest Loser Salmon Burger with canned or fresh salmon or even tuna (yes!) — formed into a savory patty. It’s a wonderful seafood sandwich best served with a crunchy vegetable salad and a small bowl of fruit.
August 28, 2015 | Kitchens Spa Index
A slimmed down and more nutritious family favorite recipe for pulled pork in BBQ sauce. Great for picnics, birthday parties, sports on the big screen, or just a lunch on your patio in warm weather.
July 26, 2015 | Kitchens Spa Index
We adapted this recipe to use either low sodium low sugar marinara sauce, or, fresh sliced tomatoes from the garden. Both are delicious and we don’t miss the bread crumbs.
June 25, 2015 | Kitchens Spa Index
We have Jillian Michaels of Biggest Loser Resort fame to thank for crafting this lower-calorie but protein rich and flavorful version of this popular sandwich. Add it to your Game Day sandwich rotation so you can enjoy a hearty sandwich but stay out of the penalty box.
January 28, 2015 | Kitchens Spa Index
Biggest Loser Sweet and Spicy Pork Tenderloin is a lean entree with white pork roasted in honey, cumin, cinnamon and savory spices.
November 29, 2014 | Kitchens Spa Index
This recipe for Biggest Loser Fat Free Pumpkin Custard is so good, you’ll consider making it a mainstay at the holiday table. It also makes a wonderful breakfast.
November 21, 2014 | Kitchens Spa Index
This Grilled Prawn Salad provides plenty of potassium, folate and heart-healthy fats. It makes for a delicious light lunch.
October 23, 2014 | Kitchens Spa Index
This recipe for Biggest Loser Apple Berry Cobbler combines fruit, oatmeal, maple syrup, and is a wonderful cool-weather dessert. Great for breakfast, too.
October 17, 2014 | Kitchens Spa Index
This is a fun lunch or entree for one. A toasted whole wheat pita takes the place of a flour tortilla, and it is topped with spicy hummus, shredded chicken, chopped veggies and dab of guacamole or fat free sour cream.
May 17, 2014 | Kitchens Spa Index
Try this simple recipe for Biggest Loser Cone-Nolis for a fun and festive dessert.
March 19, 2014 | Kitchens Spa Index
Beef, sweet potatoes, mushrooms, onions and carrots are simmered until tender in this family-favorite dish.
December 6, 2013 | Kitchens Spa Index
These pickup-able sweet treats at only 85 calories a serving are perfect for kids and grown-ups alike.
November 5, 2013 | Kitchens Spa Index
NBC’s BIGGEST LOSER program is conducted at the Biggest Loser Resorts, but enthusiasts can duplicate many of its features recipes at home, including this tasty and aromatic recipe for Ginger and Lemongrass Turkey Sliders in Lettuce Cups, courtesy of its partnership with Jennie-O Turkey.
October 8, 2013 | Kitchens Spa Index
Biggest Loser Chef Devin Alexander found a way to create the Asian flavors you crave without breaking your calorie budget.
September 15, 2013 | Kitchens Spa Index
A light, simple, and fast side dish of Asparagus, Soy Sauce, and Sesame Seeds, perfect for your Asian inspired entrees.
September 3, 2013 | Kitchens Spa Index
This creamy, garlicky Avocado Aioli is a topping for a delicious Grilled Prawn Salad, but is a wonderful dip for appetizers, salad dressing, or, as a topping for some of our light taco recipes, and even as a spread on sandwiches. Try it on a BLAT!
September 1, 2013 | Kitchens Spa Index
This dessert is perfect for bake sales and school lunches and are sure to become favorites in your home. Kid and Family Approved, not to mention coworkers and neighbors.
August 23, 2013 | Kitchens Spa Index
This grilled chicken entree comes together in a snap. A savory herb blend marinates the chicken and the sauce is as simple as jam and mustard.
August 16, 2013 | Kitchens Spa Index
Is it breakfast, dessert, a post work out meal, a milk shake, or all of these things? Hard to decide! The team at Biggest Loser Resorts came up with this peanut butter chocolate smoothie, kicked it up with banana and honey, and it manages to be a rich treat and a protein boost all in one.
August 13, 2013 | Kitchens Spa Index
![Biggest-Loser-Raspberry-Sorbet[1]](https://www.spaindex.com/wp-content/uploads/spaindex_spa-desserts-biggest-loser-raspberry-sorbet.jpg)
This recipe for Biggest Loser Raspberry sorbet is so fast and easy, you’ll make it all year.
July 11, 2013 | Kitchens Spa Index
Bacon and Egg Breakfast burritos are an easy, wholesome and portable breakfast, at home or on the run.
April 8, 2013 | Kitchens Spa Index
Chef Rocco DiSpirito shows how to make this Southern favorite Chicken Tenders, without the fat. Your family will love this recipe, and it totes well to pot lucks, lunches at work, picnics in the park, and road trips. No one doesn’t love chicken fingers.
March 1, 2013 | Kitchens Spa Index
This carne asada recipe is courtesy of Devin Alexander and NBC’s Biggest Loser program. A delicious and lean protein rich entree.
January 31, 2013 | Kitchens Spa Index
Biggest Loser Resort participants requested this blueberry pancakes recipe so frequently, it was included in the Biggest Loser earliest cookbooks. It’s a winner for your breakfast table.
January 31, 2013 | Kitchens Spa Index
This classic combination of flavors is a winner, but this dish can be a calorie power-house. This is an easy and light version adapted for a healthier lifestyle,
January 14, 2013 | Kitchens Spa Index
This recipe for healthy breakfast sausage is courtesy of Chef Devin Alexander and The Biggest Loser Cookbook. You’ll truly be surprised how easy it is to make your own pan sausage. Lower fat, higher flavor, easily customized to your liking with more or less spices, and no mystery nuggets or gristle bits.
October 4, 2012 | Kitchens Spa Index
This recipe for Grilled Pineapple with Strawberry Sauce is the best summer dessert when you are cooking outside.
May 14, 2012 | Kitchens Spa Index
Black beans, eggs, fresh salsa, and feta in a masa shell — Biggest Loser Breakfast Sopes are family approved and perfect for brunch with guests.
October 17, 2011 | Kitchens Spa Index
The simple and classic combo of bacon, lettuce and tomato on a hamburger makes a BLT Burger, rich in taste and nutritious.
July 18, 2011 | Kitchens Spa Index
Don’t let the long list of ingredients deter you from making this savory Chicken Salad Lettuce Cup. It’s worth it, plus, it has great protein calories and is very satisfying.
May 16, 2011 | Kitchens Spa Index
![Biggest-Loser-Indian-Chicken-Salad[1]](https://www.spaindex.com/wp-content/uploads/Biggest-Loser-Indian-Chicken-Salad1.jpg)
Biggest Loser Chef Devin Alexander is a big fan of mixing low-fat mayonnaise with stronger flavors to give it the richness of a full-fat mayonnaise.
May 2, 2011 | Kitchens Spa Index
A simple and lean turkey meatball and vegetable soup, a family pleasing recipe for weeknights
November 26, 2010 | Kitchens Spa Index
These Biggest Loser Fish Tacos are simple, fresh and satisfying. Kids love them as well.
March 1, 2006 | Kitchens Spa Index
