Mexican Quinoa Salad with jalapeño, corn and avocado for a spicy and smooth twist, plus a delicious lemony parsley garlic dressing you’ll want to use all summer.
Best Dressings, Condiments and Sauce Spa Recipes
Mexican Quinoa Salad – Recipe by Rancho La Puerta Spa
Thai Candied Pumpkin Seeds – Hilton Head Health
Pumpkin Seeds with a sweet, spicy and salty glaze, baked crunchy, make an addictive treat, a nice topping to frozen yogurt, and an outstanding salad topper.
Pritikin Mango Compote
Many traditional compotes are sickly sweet and packed with calories. Not this always-popular Mango Compote from the Pritikin Health Resort
Grilled Pork Tenderloin with Spiced Apple Compote
This low fat recipe for Grilled Pork is marinated with apricot jam and brandy, grilled, and served with a Spiced Apple Compote
Golden Door Spa Salad Dressings
Golden Door’s culinary team pride themselves on using varied and full-flavored dressings which rely on fresh citrus juices, herbs, and potent infusions.
Pritikin Lemon Cucumber Dill Yogurt Sauce
Pritikin’s Lemon Cucumber Dill Yogurt Sauce makes great use of Greek Yogurt, is delicious with raw vegetables, as a dip, or over seafood.
No Sugar Added Marinara Sauce – Hilton Head Health
This basic and simple marinara sauce is no-sugar-added and just 45 calories for 4 oz. Use on your favorite entrees and pasta dishes!
Pritikin All Purpose Seasoning
Pritikin’s All Purpose Seasoning is available for purchase online, or you can whip up a batch home easily with this recipe.
Pritikin Tropical Salsa
This Tropical Salsa recipe has Spice, Sweet and Heat but nothing bad for you – no salt, no added sugar, no waist-expanding oil or other fats.
Seafood Reuben Sandwich – Hilton Head Health
This savory sandwich, with an option for homemade whole grain buns and a side dish of Citrus Green Beans, was featured on the Hallmark Channel’s Home & Family channel, prepared by Hilton Head’s own Executive Chef, Karla Williams.
Low Fat Bechamel Sauce
The Canyon Ranch Kitchen crafted this low fat version of Bechamel Sauce for healthy and satisfying dishes. In this version, the lightened white sauce can stand in for the more caloric Bechamel. The texture is so similar it stands in well for your heartier casseroles and gravies.
Afterglow Almond Butter Dressing
The right food combinations at the right time of day can create high energy and metabolic levels. Mountain Trek chefs and nutritionist together create meals that work, including this Mountain Trek Gluten Afterglow Almond Butter Dressing served with salads or as a...
Non Fat Chocolate Sauce
Serve this chocolate sauce over fresh fruit, a frozen dessert, or a slice of bread. It will satisfy your most intense chocolate craving.
Pritikin Tomato Sauce
This tomato sauce was created for the Pritikin Eating Plan. The guest favorite recipes have no artery clogging fats like butter and cream and no added salt. Try it with chicken, meatloaf, and even fish!
Avocado Aioli
This creamy, garlicky Avocado Aioli is a topping for a delicious Grilled Prawn Salad, but is a wonderful dip for appetizers, salad dressing, or, as a topping for some of our light taco recipes, and even as a spread on sandwiches. Try it on a BLAT!
Sake Lime Vinaigrette – 20 Calories
The Grand Wailea Resort and Spa in Maui offers a legendary menu of Pacific Rim cuisine. This dressing is served with its Ahi Tuna entrees, but it melds nicely with any lighter-fare seafood salad
Jet Fuel 5 Calorie Salad Dressing
Canyon Ranch Spa guests have enjoyed Jet Fuel 5 Calorie Salad Dressing for more than 20 years. It can be customized in dozens of ways, too.
Maple Cashew Butter
Try this delicious Maple Cashew Butter on pancakes, toast, muffins, yogurt, between biscotti, or your morning oatmeal. Kid and Family Approved.
Smarter Tarter Sauce
This heart healthy recipe for Tarter Sauce was created by a nutritionist. Try it as a side with your favorite fish and shellfish.
Cranberry Ginger Mint Salsa
This sweet, tart, vibrant and spicy cranberry ginger mint salsa is excellent on fruit, desserts, fish, and poultry. Serve it at the holiday table, too!
Canyon Ranch 1000 Island Dressing
1000 island dressing is versatile in any number of ways: Use it as a dip for raw vegetables, as a salad dressing, or spread it on sandwiches or burgers.
Bubba Q Low Carb BBQ Sauce Recipe
I originally created this recipe for my Dad, who was diabetic but loved his barbecue. The key ingredients are the low-carb ketchup, and brown-sugar Splenda. Most of the rest can be tweaked to your liking. I’ve passed this recipe along to several friends and family members who were trying to eat healthier, or were diabetic as well, and it always gets rave reviews.
Orange Basil Balsamic Vinaigrette
This salad dressing by Rancho La Puerta is a lovely citrus vinegar and oil recipe perfect for your summer salads, fish and seafood. It combines orange juice, oil and vinegar and wonderfully flavorful herbs — basil, cilantro, and thyme.
Woo hoo — you had the two I was looking for. The Jet Fuel, and the collection from Golden Door!