Swordfish Mushroom Kebabs
Swordfish Mushroom Kebabs are infinitely versatile. Use scallops, shrimp or other firm fish. Try chicken, lean turkey, or firm tofu, as well, with your favorite veggies.
New Life Hiking Spa (sadly, now closed as of 2021) advocated a respect for the nutritional value of food as well as it origin, seasonality, availability and freshness. Whenever possible, it served food that is raised locally, using sustainable techniques by farmers and purveyors who have a respect and love of the land on which we live.
The dining at New Life Hiking Spa in Vermont was energy-packed, low calorie gourmet cuisine deliciously prepared to help eliminate toxins and impurities from your system and help you lose weight. These recipes, shared with us by the New Life team, are still valuable tools for your wellness goals.
Ingredients
- 1 lb. fresh swordfish , cut into 1 1/2 –inch cubes - and/or -
- 1/2 lb. scallops or shrimp
- 2 bell peppers , cut into large chunks (red or green)
- 6 large mushrooms
- 6 cherry tomatoes
- 1 small zucchini or Japanese eggplant , cut into chunks
- 2 Vidalia onions , cut into large chunks
- extra virgin olive oil
- fresh lemon juice
- 6 wooden kabob skewers
Instructions
- On skewers, arrange seafood and vegetables in any combination.
- Spray a little oil over each kabob, and sprinkle with lemon juice.
- Grill slowly about 15 minutes, turning every 3-4 minutes.
- Baking kabobs is also possible on a cookie sheet at 325 degrees for 25-30 minutes.
Excellent recipe, thanks
Great. Used halibut! Used the grill. You forget sometimes, how easy fish is to make, until you make it. Even the kids love it. If I use firm white fish, they think of it as just another form of chicken and thus no arguments at dinner time. Kebabs are fun for kids when everything is bite-sized.