Turkey Meatloaf with Tomato Shallot Gravy – Skyterra Recipe

This recipe for Turkey Meatloaf is a guest favorite at Skyterra Wellness Retreat.  The light “gravy” is a wonderful over this meatloaf, but equally good on roasted chicken or turkey breast.  Taken together, this combo is a crowd pleaser and a family winner.  Best of all, the meatloaf freezes well so make a double batch for leftovers, sandwiches, and future meals.

Turkey Meatloaf with Tomato Shallot Gravy

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Prep Time: 30 minutes minutes

Cook Time: 1 hour hour 30 minutes minutes

Course: Entrees

Cuisine: Healthy Spa Cuisine

Keyword: Turkey

Servings: 8 Servings

Calories: 428kcal

Courtesy Of: Skyterra Wellness Retreat

This recipe for Turkey Meatloaf is a guest favorite at Skyterra Wellness Retreat.  The light "gravy" is a wonderful over this meatloaf, but equally good on roasted chicken or turkey breast.

Ingredients

Meatloaf Ingredients

• ▢ 2 lbs. Lean Ground Turkey - or use ground chicken
• ▢ 4 cloves Fresh Garlic
• ▢ 2 whole Eggs - lightly beaten
• ▢ 2 each Shallots
• ▢ 1 small Red bell pepper
• ▢ 4 slices Bread - broken into large pieces (try whole grain, sourdough or seeded)
• ▢ 1 tablespoons Black Pepper - ground
• ▢ 6-10 small Baby Bella Mushrooms - or large button mushrooms
• ▢ 1 tablespoon Garlic Powder
• ▢ 1 teaspoon. Onion Powder
• ▢ 1 tablespoon Salt
• ▢ 2 teaspoons Thyme - ground
• ▢ 2 tablespoons Oregano - dried
• ▢ 2 tablespoons Sage - ground
• ▢ 1/4 cup Milk - choose soy, dairy, or your favorite

Tomato Shallot Gravy Ingredients

• ▢ 4 tablespoons Olive Oil
• ▢ 4 cloves Fresh Garlic - peeled and minced
• ▢ 3 each Shallots - diced
• ▢ 1/2 teaspoon Kosher Salt
• ▢ 1 tablespoon Thyme - dried
• ▢ 1 teaspoon Oregano - dried
• ▢ 1/4 teaspoon Black Pepper - ground
• ▢ 2 tablespoons. All-Purpose Flour - use gluten-free flour if needed
• ▢ 6 medium Tomatoes - seeded and quartered
• ▢ 3/4 cup Vegetable Stock

Instructions

Meatloaf Instructions

• Preheat oven to 325 degrees.
• Place broken up pieces of bread into a food processor and turn on/pulse until the large pieces become breadcrumbs. This should take about 1 minute. Place in large mixing bowl.
  4 slices Bread
• Add garlic, shallots, bell pepper and mushrooms to the food processor and pulse until everything is a small mince.
  4 cloves Fresh Garlic, 2 each Shallots, 1 small Red bell pepper, 6-10 small Baby Bella Mushrooms
• Combine all remaining ingredients into the large mixing bowl until everything is well combined.
  2 lbs. Lean Ground Turkey, 2 whole Eggs, 1 tablespoons Black Pepper, 1 tablespoon Garlic Powder, 1 teaspoon. Onion Powder, 1 tablespoon Salt, 2 teaspoons Thyme, 2 tablespoons Sage, 1/4 cup Milk, 4 cloves Fresh Garlic, 1/2 teaspoon Kosher Salt, 1 teaspoon Oregano, 1/4 teaspoon Black Pepper
• Press mixture tightly into a greased and lined loaf pan.
• Place pan in the oven and cook until internal temperature reaches 155 degrees (about 1.5 hours uncovered)
• Allow meatloaf to rest at least 20 minutes before slicing and serving.
• Feel free to sear slices of meatloaf in a sauté pan for extra browning. Especially good for a sandwich.

Gravy Instructions

• Pour olive oil in a 2-quart saucepan on medium high heat.
  4 tablespoons Olive Oil
• Add shallots, garlic, salt, pepper, thyme and oregano. Cook for 30 seconds to start the browning process.
  2 tablespoons Oregano, 3 each Shallots, 1 tablespoon Thyme
• Add flour, using a whisk stir constantly until flour and vegetable mixture starts to darken to a light tan color, about 2 minutes.
  2 tablespoons. All-Purpose Flour
• Add tomato and stir to incorporate all ingredients while scraping the bottom of the pan.
  6 medium Tomatoes
• Add veggie stock and turn to high heat.
  3/4 cup Vegetable Stock
• As soon as gravy mixture reaches a boil, reduce to very low and simmer for 30-45 minutes or until gravy meets desired thickness.
• Adjust for salt and pepper if desired and enjoy
  

Spa Index Kitchen Notes

This meatloaf is packed with veggies to help maintain moisture and nutritional value. Easy to make gluten-free, dairy free and nut free.  The "gravy” is rich in lycopene, vitamin C and contains less saturated fat than most gravy recipes.

A serving size is approximately 5-6 oz cooked meatloaf (slice the pan into 8 thick slices or 16 thin slices) and 3-4 tablespoons of sauce.

As shown in the photo, Skyterra griddles this meatloaf, after slicing, for a nice golden crust which is desirable with ground poultry dishes.

Tried this recipe?Mention or tag @SpaIndex so we can share!

Nutrition

Serving: 1 Serving | Calories: 428 kcal (21%) | Carbohydrates: 18 g (6%) | Protein: 32 g (64%) | Fat: 16 g (25%) | Polyunsaturated Fat: 1.7 g | Monounsaturated Fat: 5.1 g | Cholesterol: 120 mg (40%) | Sodium: 1100 mg (48%) | Potassium: 16 mg | Fiber: 4.1 g (17%) | Sugar: 5 g (6%) | Vitamin A: 1255 IU (25%) | Vitamin C: 30 mg (36%) | Calcium: 178 mg (18%) | Iron: 3.34 mg (19%)

Skyterra Wellness Retreat near Asheville, surrounded by the Pisgah National Forest in the Blue Ridge Mountains of western North Carolina.  Skyterra offers an all-inclusive weight loss and fitness program in this beautiful mountain and lake setting. Guests explore sustainable foundations of good health, sound nutrition, and mindful well-being, and enjoy daily fitness, outdoor adventures, water sports, farm-to-fork cuisine, massage, educational classes, and more.

Executive Chef  Erica Lee Reynolds, in partnership with Lindsay Ford, RD, MS, ACSM, and the rest of the Skyterra culinary team deliver visually stunning, flavorful meals that offer optimum and complete nutrition – regardless of the type of diet a guest may be following. Vegan? Paleo? Vegetarian? Low-salt? Kosher? In the Skyterra culinary center, you won’t just be appeased. Your special diet will be embraced and celebrated, and you will walk away inspired to explore it further.   All meals are crafted from the best organic ingredients, with most of the items coming from local farms and purveyors. When it comes to sourcing meat and produce, the team builds on relationships with nearby farmers that have been doing things the right way for a long time.