This Way Ladies Fitness & Wellness Center – St Louis
Listed in MISSOURI
- 5840 Hampton Ave., St Louis, MO 63109
- (314) 685-2085
- www.thiswayladies.com/
This Way Ladies is a Fitness and Wellness Center, with Spa Services, in St Louis. We are a for-women-only establishment. You’ll enjoy a comfortable, invigorating environment where you can exercise completely at ease in the company of other women just like you. We offer programs and wellness activities designed by and specifically for women. You will learn all the healthy solutions you’ll need to get back into shape, stay in shape, and give your body the attention it needs and deserves.
Our services and programs include:
- Personal Training – Individual, Partner, or Group sessions. Also available in your Home, Work or Park.
- Boot Camp – Group classes that help you tone and tighten your entire body, and improve muscle mass.
- Fitness Classes – A variety of classes to help you tone, strengthen, and sculpt your body.
- Massage – Relaxing and Deep Tissue massages to take away the tension. Chair massages also available.
- Skin Care – Deep cleansing facials, exfoliation, masque, moisturizer, and soothing upper body massage.
- Far Infrared Sauna – Detoxify, relax, lose weight, relieve pain, lower blood pressure, and more.
- Whole Body Vibration – Firm & tone, reduce cellulite, stimulate the lymphatic system, and more.
- Ladies Night Out – Customize your own LNO and have the center all to yourselves. A very fun event!
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I'm relieved to see any business make it through the pandemic and come out the other side. Nice ilttle work-out center, very welcoming, no "scene" to make you uncomfortable. Low key, women only, and nice little amenities on the side, like massage and what we call the "shake and bake" -- a session on the Whole Body Vibration machine and a warm facial. :)
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