|
|
| |
|
 |
|
SPECIAL
INTEREST SPOTLIGHT |
|
|
|
BED & BREAKFAST INNS with SPA SERVICES |
|
|
|
 |
|
|
|
 |
|
Don't miss the affordable
family Summer Spa Vacation starting at just $218 for
three nights at
Rocky Gap
Lodge & Resort, Cumberland Valley, Maryland.
Excellent array of outdoor activities and a full service
spa, including a teen spa menu. |
|
|
|
 |
|
The Raj
Ayurveda Spa Retreat Vedic City, Iowa, offers a
specialized program to enliven your natural healing ability
and manage stress. Bonus: Download the complimentary
Balance
Through Ayurveda Booklet |
| |
|
|
|
|
| |
|
|
| |
| |
Fruit
Salad Body Mask
This may sound as if you're pouring a
smoothie for the skin -- and you are -- but for good reason.
Pineapple contains bromeliad, a protein-digestive enzyme which helps rid
the skin of dead cells and dirt. It also counteracts histamines, has
anti-inflammatory properties, and is a mild astringent. Grapes are
rich in PCOs which provide protection against harmful UV rays, and, are
anti-oxidents. Bananas have loads of vitamins, calcium and essential
nutrients which keep the skin smooth and soft. Kiwi is high in
vitamin C and has enzymatic properties. Honeydew is both soothing
and hydrating.
2
slices pineapple - rind removed
1/2 med. honeydew melon - rind removed
1 doz. green grapes
1 med. banana - peeled
1
med. kiwi fruit – peeled
Puree all ingredients in food processor. Mixture will be slightly lumpy.
Refrigerate for 1 hour. Smooth onto body and/or face, leaving on
for half an hour. This is an ideal treatment to use poolside,
where lounging is assuring. Rinse off with tepid water, or an outdoor
shower.
|
|
Back to Recipes Main Page |
|
Would you
like to share our recipes with others, or print them on your own
website? Please feel free! We only ask that you take and
share those recipes which are NOT credited to other
providers (please seek their permission directly). Otherwise, please
credit us and link back to us (see below) so that we may keep
the recipes flowing like water. Submit some of your own, too!
Subscribe to our newsletter (see link at left of page) to get our
recipes via email each month.
Homemade spa treatments, beauty treatments,
cosmetics and more, courtesy of SpaIndex.com: Guide to Day Spas and Stay Spas. The web's most
comprehensive resource for Spa Enthusiasts.
|
|
|
| |
|
