Spa Blog: Getaways, Features, Tips, Best Recipes, More
A low-calorie low-fat rustic soup with hearty vegetables, cabbage, beans and sausage. Less than 100 calories per serving.
February 22, 2020 | Spa Index
Greens are an excellent source of iron, calcium and vitamins. Instead of a kettle of greens simmered in pork fat all day, which can be high fat and high sodium, try this spa-style light version.
April 22, 2014 | Kitchens Spa Index
Both the bean soup and the pesto in this recipe can be served separately. The soup is good served cold with chopped leftover vegetables added to it and the pesto is a wonderful sauce for pasta. This simple faux pesto sauce has fewer ingredients than the recipe for Pesto Sauce in Canyon Ranch cookbooks, which also contains Miso and pine nuts. It can be served for vegan-vegetarian menus at Canyon Ranch because it does not contain cheese.
February 25, 2014 | Kitchens Spa Index
