Dairy Free Eggnog – Skyterra Recipe

A favorite holiday treat gets an update to both dairy free and egg free (but we’re still calling it Eggnog!).  Skyterra Wellness Retreat created this rich, spicy and delicious version of the holiday classic nog. Serve as is, or add your own personal flair.

Dairy Free and Egg Free "Eggnog"

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Prep Time: 5 minutes minutes

Total Time: 5 minutes minutes

Course: Beverages

Cuisine: Healthy Spa Cuisine

Keyword: Dates, Walnuts

Servings: 4 Servings

Calories: 180kcal

Courtesy Of: Skyterra Wellness Retreat

A dairy-free and egg-free version of the holiday classic, complete with richness and spice. Serve as is, or add your own personal flair. Skill level: beginner.

Ingredients

• ▢ 2 cups cashew milk - unsweetened, and homemade if possible
• ▢ 1/2 cup coconut milk - canned, full fat
• ▢ 1/3 cup raw cashews
• ▢ 4 whole dates - pitted
• ▢ 1 teaspoon pure vanilla extract
• ▢ 1 teaspoon nutmeg - fresh ground
• ▢ 1/8 teaspoon ground cinnamon
• ▢ 1 Pinch ground cloves
• ▢ 1 Pinch sea salt or pink salt

Instructions

• Add all of the ingredients into a high-speed blender and process until smooth and creamy.
  2 cups cashew milk, 1/2 cup coconut milk, 1/3 cup raw cashews, 4 whole dates, 1 teaspoon pure vanilla extract, 1 teaspoon nutmeg, 1/8 teaspoon ground cinnamon, 1 Pinch ground cloves, 1 Pinch sea salt or pink salt
  
• Serve immediately as is, or add your own personal flair. Garnish with a sprinkle of freshly ground nutmeg on top.
• Store in fridge for up to 7 days in a sealed container.
• Enjoy!
  

Spa Index Kitchen Notes

This eggnog is free of dairy, eggs, and gluten, while still providing a source of holiday comfort and flavor.

Tried this recipe?Mention or tag @SpaIndex so we can share!

Nutrition

Serving: 1 Serving | Calories: 180 kcal (9%) | Carbohydrates: 13 g (4%) | Protein: 3 g (6%) | Fat: 13 g (20%) | Fiber: 1 g (4%)

Skyterra Wellness Retreat near Asheville, surrounded by the Pisgah National Forest in the Blue Ridge Mountains of western North Carolina.  Skyterra offers an all-inclusive weight loss and fitness program in this beautiful mountain and lake setting. Guests explore sustainable foundations of good health, sound nutrition, and mindful well-being, and enjoy daily fitness, outdoor adventures, water sports, farm-to-fork cuisine, massage, educational classes, and more.

Executive Chef  Erica Lee Reynolds, in partnership with Lindsay Ford, RD, MS, ACSM, and the rest of the Skyterra culinary team deliver visually stunning, flavorful meals that offer optimum and complete nutrition – regardless of the type of diet a guest may be following. Vegan? Paleo? Vegetarian? Low-salt? Kosher? In the Skyterra culinary center, you won’t just be appeased. Your special diet will be embraced and celebrated, and you will walk away inspired to explore it further.   All meals are crafted from the best organic ingredients, with most of the items coming from local farms and purveyors. When it comes to sourcing meat and produce, the team builds on relationships with nearby farmers that have been doing things the right way for a long time.