Dairy Free Cashew Yogurt – Skyterra Recipe
This creamy Dairy Free Cashew Yogurt is a regular breakfast staple at Skyterra Wellness Retreat in North Carolina. It makes a great dairy-free, lower sugar alternative to the typical store-bought options.
Ingredients
- 1 cup cashews , raw
- 1 cup coconut milk , canned, full fat
- 1/2 Tbsp. raw unpasteurized honey
- 1/2 tsp. pure vanilla extract
- 1/8 tsp. cardamom , ground (just a pinch)
Instructions
- Add all ingredients to a powerful blender or food processor (we like Vitamix) and puree until smooth
- Chill in refrigerator until cold.
- Garnish with berries, toasted coconut, and cacao nibs, or use your toppings of choice.
Video
Spa Index Kitchen Notes
Nutrition
Skyterra Wellness Retreat near Lake Toxaway, in the Blue Ridge Mountains of western North Carolina. Skyterra offers an all-inclusive weight loss and fitness program in this beautiful mountain and lake setting. Guests explore sustainable foundations of good health, sound nutrition, and mindful well-being, and enjoy daily fitness, outdoor adventures, water sports, farm-to-fork cuisine, massage, educational classes, and more.
Executive Chef Erica Lee Reynolds, in partnership with Lindsay Ford, RD, MS, ACSM, and the rest of the Skyterra culinary team deliver visually stunning, flavorful meals that offer optimum and complete nutrition – regardless of the type of diet a guest may be following. Vegan? Paleo? Vegetarian? Low-salt? Kosher? In the Skyterra culinary center, you won’t just be appeased. Your special diet will be embraced and celebrated, and you will walk away inspired to explore it further. All meals are crafted from the best organic ingredients, with most of the items coming from local farms and purveyors. When it comes to sourcing meat and produce, the team builds on relationships with nearby farmers that have been doing things the right way for a long time.