Spa Blog: Articles, Tips, Best of Lists, Promotions and Recipes

Banana Chocolate Mousse

vegan-chocolate-mousse-recipe[1] This fruit filled dessert is a tropical take on traditional Chocolate Mousse, and is suitable for vegans and those avoiding dairy and soy. It’s very creamy and satisfying — a little goes a long way.
July 6, 2015 |

Mountain Trek Cedar Planked Teriyaki Salmon

Teriyaki Salmon The right food combinations at the right time of day can create high energy and metabolic levels. Mountain Trek chefs and nutritionist together create meals that work, including this Mountain Trek Gluten Cedar Planked Teriyaki Salmon served to guests for dinner.    This delicious recipe is perfect for a summer barbecue. Serve it for Father’s Day or a special occasion dinner.  Leftovers are delicious served on top a cold salad.
June 7, 2015 |

Mountain Trek Gluten Free Cinnamon Granola

cinnamon granola The right food combinations at the right time of day can create high energy and metabolic levels. Mountain Trek chefs and nutritionist together create meals that work, including this Mountain Trek Gluten Free Cinnamon Granola served to guests for breakfast.    This delicious recipe is perfect for breakfast because it’s easy to make and can be stored for weeks.
June 2, 2015 |

Afterglow Almond Butter Dressing

Mountain Trek Afterglow Almond Butter The right food combinations at the right time of day can create high energy and metabolic levels. Mountain Trek chefs and nutritionist together create meals that work, including this Mountain Trek Gluten Afterglow Almond Butter Dressing served with salads or as a veggie dip.   This is the most requested recipe at Mountain Trek and for good reason: it’s delicious and makes you want to eat salads!
May 3, 2015 |

Mountain Trek Power Shake

Green Smoothies The right food combinations at the right time of day can create high energy and metabolic levels. Mountain Trek chefs and nutritionist together create meals that work, including this Mountain Trek Power Shake served to guests for breakfast. It is filled with required nutrients and packed with strong protein to help begin a balanced morning. 
May 1, 2015 |

Mountain Trek Roasted Vegetables with Miso-Lime Dressing

roasted vegetables The right food combinations at the right time of day can create high energy and metabolic levels. Mountain Trek chefs and nutritionist together create meals that work, including Mountain Trek Roasted Vegetables served to guests for dinner.    This delicious recipe is perfect in fall when winter squash comes available, but also for a summer meal outside. Take advantage of your spring and summer harvest and swap out any of the vegetables for ones you prefer.
March 14, 2015 |
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