Spa Index Recipes

SpaIndex.com: Guide to Spas is the most popular resource on the web for spa recipes.

We are  pleased to share with our readers with a fantastic collection of healthy recipes — for your appetite, your brain, and even your skin.

Our recipes for spa cuisine and DIY spa treatments emphasize using fresh, healthy ingredients, but leaving room for an occasional indulgence — we can’t be saintly all the time.

“Moderation in all things, including moderation.” — Petronius

Our recipes are contributed through a variety of sources — some are created by our own team after enjoying food and treatments in renowned spas the world over, while others are graciously contributed to us by our participating spa and resort members, notable healthy cooking merchants, and natural home spa and beauty authors.

Spa Index Recipe Collection

RECENTLY ADDED!

Healthy Hoppin’ John Recipe

Eating a bowl of Hoppin’ John on New Year’s Day is a folksy tradition to help assure a prosperous year filled with luck. Skyterra Weight Loss Spa & Fitness Retreat offers this healthy version, rich with nutrients.

Light Zucchini Pea Soup

Zucchini Soup is usually a fat-added creamy affair, but this version served at New Life Hiking Spa in Vermont takes a new approach, using savory ingredients for a broth based, light and nourishing version.

Blistered Tomato Spinach Scramble

Blistered Tomato and Spinach Scramble is a light and protein and vegetable filled breakfast dish courtesy of The Ranch at Live Oak in Malibu.

Low Fat Seafood Cioppino

Seafood Cioppino is a very low fat and hearty fish stew, the perfect cool-weather treat. We adapted our recipe from one created by The Oaks at Ojai, a health spa in Southern California, and at less than 250 calories per bowl, we think its a winner.

Brow Threading, Waxing, or Tweezing?

The most popular methods of brow shaping are threading, waxing and tweezing. So which is the best and the most effective method? There are pros and cons to these methods depending on personal preference and skin health.

RECIPE COLLECTION

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We love sharing our own recipes, and, repinning wonderful spa recipes, and home spa party and spa diy tips from others.

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