Grilled Turkey Tacos

This is a very satisfying turkey based taco, with enough density of high quality calories and flavors to make a complete meal at lunch or dinner.  Some of the healthy fats come from the nutrient rich avocado.  You can reduce the carbs and fat grams by using lettuce leaves in place of the grilled tortillas, or, use lower or fat free tortillas.

Grilled Turkey Tacos

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Prep Time: 20 minutes minutes

Cook Time: 5 minutes minutes

Brine: 30 minutes minutes

Total Time: 55 minutes minutes

Course: Entrees

Cuisine: Healthy Spa Cuisine

Keyword: Tortilla, Turkey

Servings: 8 Servings

Calories: 460kcal

Courtesy Of: Ontario Turkey

This is a very satisfying turkey based taco, with enough density of high quality calories and flavors to make a complete meal at lunch or dinner. 

Ingredients

• ▢ 1 teaspoon EACH ground cumin, oregano and chili powder
• ▢ 1/4 teaspoon Sea Salt
• ▢ 3 tablespoon extra virgin olive oil
• ▢ 1/4 cup fresh cilantro - chopped
• ▢ 1 lb Ontario turkey fillets or a turkey tenderloin - boneless, skinless
• ▢ 1/2 small red onion - sliced
• ▢ 2 small carrots - peeled and thinly sliced
• ▢ 2 small jalapenos - sliced (ribs and seeds removed)
• ▢ 2 tablespoons apple cider vinegar
• ▢ 1 teaspoon sugar
• ▢ 1/4 teaspoon Sea Salt
• ▢ 2 cups shredded cabbage
• ▢ 8 6 inch flour tortillas - or whole wheat

Garnishes

• ▢ Sliced Avocado
• ▢ Cilantro Springs
• ▢ Lime Wedges

Instructions

• In resealable bag, combine cumin, oregano, chili powder, salt, olive oil and cilantro, rubbing to make a paste.
• Add turkey fillets and shake to thoroughly coat turkey. Let sit for 30 minutes and up to one day.
• In another bag, combine red onion, carrots, jalapenos, vinegar, sugar and salt. Let sit at room temperature for at least 30 minutes and up to one day, tossing occasionally.
• Grill turkey over medium high heat until browned and cooked through, about 5 minutes per side. Transfer to cutting board and let rest for 5 minutes before slicing.
• Toss carrot mixture with cabbage. Divide turkey and cabbage mixture over warm grilled tortillas. Garnish with cilantro and avocado and serve with lime wedges and coarse salt.

Spa Index Kitchen Notes

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Nutrition

Serving: 1 Taco | Calories: 460 kcal (23%) | Carbohydrates: 42 g (14%) | Protein: 35 g (70%) | Fat: 16 g (25%) | Saturated Fat: 3 g (19%) | Cholesterol: 45 mg (15%) | Sodium: 790 mg (34%) | Fiber: 5 g (21%)

About Ontario Turkey
Ontario Turkey is the consumer brand of the Turkey Farmers of Ontario (TFO). Turkey Farmers of Ontario is located in Kitchener, Ontario and represents 185 turkey farmers across the province. The producer-run, producer-funded organization has been achieving success in the turkey industry for over 45 years, and continues to ensure humane treatment and care of turkeys while providing safe, high quality food to consumers.