Biggest Loser Raspberry Jelly Rolls
Courtesy of:
Recipes: Dessert
In: American
Serves: 4
  • 1/2 cup low-fat buttermilk
  • 1/2 cup whole grain oat flour
  • 1 large egg white, lightly beaten
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon vanilla extract
  • 1/4 teaspoon salt
  • 1 tablespoon water
  • Butter-flavored cooking spray
  • 2 tablespoons + 2 teaspoons 100% fruit raspberry spread
  • 1/8 teaspoon unsweetened cocoa powder (optional)
  1. In a small bowl, combine the buttermilk, flour, egg white, baking soda, vanilla, salt, and water.
  2. Whisk until just blended. Let stand for 10 minutes.
  3. Heat a large, nonstick skillet over medium heat until it is hot enough for a spritz of water to sizzle on it. With an oven mitt, briefly remove the pan from the heat to mist lightly with cooking spray. Return the pan to the heat.
  4. Pour two 1/4-cup dollops of batter onto the skillet (half of the batter should remain).
  5. Cook for 2 minutes, or until bubbles appear on the tops and the bottoms are golden brown. Flip. Cook for 2 minutes, or until browned on the bottom.
  6. Transfer the finished "cakes" to a cutting board or flat work surface.
  7. Re-spray the pan and cook the remaining batter to make 4 total.
  8. Place the finished "cakes," with the sides that were cooked first, face down on your work surface.
  9. Spread each evenly with 2 teaspoons of the fruit spread, leaving about 1/2" of one edge bare.
  10. Gently roll each "cake" from the filled edge to the bare edge into a tube shape, being careful that the spread does not gush out.
  11. Arrange them on a serving plate, seam sides down.
  12. Transfer the cocoa powder, if desired, to a fine sieve or sifter and lightly dust the tops of the rolls evenly with the cocoa.
  13. Serve immediately, 1 roll per portion.
Adapted from The Biggest Loser Dessert Cookbook by Chef Devin Alexander and The Biggest Loser Experts and Cast with Melissa Roberson. Copyright © 2010 by Universal Studios Licensing LLP, The Biggest Loser, and NBC Studios, Inc., and Reveille LLC. Reprinted by permission of Biggest Loser Resort.
By the Numbers
Serving size: 1 | Cal: 85 | Fat (g): 1 | Carbs (g): 14 | Sugar (g): 7 | Sodium (mg): 351mg | Fiber (g): 1 | Protein (g): 4 | Chol (mg): 2
Recipe by Spa Index Guide to Spas at