Herbal Remedy Foot Soak
This herbal remedy foot soak is for cleansing and revitalizing the feet, while soothing aches and pains.
Herbal Remedy Foot Soak
Materials
- Warm water
- 1/2 cup Epsom Salts
- 2-3 sprigs finely chopped fresh rosemary
- 1 drop Cedarwood Essential Oil
- 2 drops Lavender Essential Oil
- 3 drops Tea Tree Oil
Instructions
- Fill a large bowl or pedicure bath with warm water
- Roll fresh rosemary springs between fingers to release oils and aroma, add to water
- Add Essential Oils
- Soak your feet for at least 10-20 minutes:
Spa Index Kitchen Notes
Use the cedar oil for Its calming and fungicidal properties, and to relieve muscular aches and pains.
Use the lavender oil for aches and pains, air purification, and all skin conditions
Use the tea tree oil as a fungicidal.
Caution: Herbs to be avoided during pregnancy: Basil, Clary Sage, Fennel, Geranium, Hyssop, Juniper, Pennyroyal, Peppermint, Sage and Thyme
Use the lavender oil for aches and pains, air purification, and all skin conditions
Use the tea tree oil as a fungicidal.
Caution: Herbs to be avoided during pregnancy: Basil, Clary Sage, Fennel, Geranium, Hyssop, Juniper, Pennyroyal, Peppermint, Sage and Thyme
Very nice foot soak
Soothing. Make this often because I work on my feet all day.