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THYME AND FENNEL SEED CLEANSER FOR NORMAL SKIN
Fennel has been used throughout history as an aid to digestion or as a slight
diuretic. As an infusion, fennel seeds can be gently cleansing and toning for
the skin, and they can help reduce puffiness and superficial irritation. Thyme,
which is used in antiseptic preparations, is a good astringent. Because this
cleanser is very gentle, it can be used each morning. Dab it on your face and
neck with a cotton ball, and rinse.
2 sprigs fresh thyme, crumbled (or 1/2 tablespoon dried Thyme)
2 teaspoons fennel seeds, crushed
1/2 cup boiling water
Juice of Half Lemon
Mix the thyme and fennel seed in a bowl and cover with boiling water. Add lemon
juice and steep for 15 minutes. Strain the infusion and store the liquid in a
jar, in the refrigerator.
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SpaIndex.com Tip: You've heard the adage "Never cook with wine you wouldn't drink." This holds equally true for home spa remedies. Never use ingredients for your home spa treatments that you wouldn't want to eat. Your skin, the largest organ on your body, breathes and is porous. It will absorb the properties of the ingredients you are using. Don't "clean out the fridge or pantry" to create your home remedies. Use fresh, high quality ingredients for the best results, and do not store the assembled-treatment any longer than the shelf life of the *most* perishable ingredient. In addition, take care to research the properties of all essential oils you plan to use in a recipe. Some are photo-sensitive and can contribute to burning when in the sun, and others are harmful during pregnancy. See our Essential Oils List as a start, but research fully. Finally, insure the containers or jars you will be using are sterile by boiling them in hot water. This will help prevent contamination of your finished product, which could lead to spoilage. |
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