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SPECIAL
INTEREST SPOTLIGHT |
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BED & BREAKFAST INNS with SPA SERVICES |
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Don't miss the affordable
family Summer Spa Vacation starting at just $218 for
three nights at
Rocky Gap
Lodge & Resort, Cumberland Valley, Maryland.
Excellent array of outdoor activities and a full service
spa, including a teen spa menu. |
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The Raj
Ayurveda Spa Retreat Vedic City, Iowa, offers a
specialized program to enliven your natural healing ability
and manage stress. Bonus: Download the complimentary
Balance
Through Ayurveda Booklet |
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SENSITIVE SKIN CUCUMBER MASK
This mask is perfect for sensitive skin. Chill it in
your fridge before use to make it especially soothing.
Ingredients:
1 tablespoon brewer's yeast
1 tablespoon finely ground oatmeal
1 whole cucumber
2 tablespoons plain yogurt or sour cream
1 teaspoon honey
Mix together the yeast and oats in a small bowl and set
aside.
Peel the cucumber and place it in a small food processor and process until only
liquid remains. Add the yogurt and honey and process further to mix.
Add the brewer's yeast and oats to the cucumber/honey mixture
and process to mix fully.
To use, apply to clean face and neck skin and leave on for anywhere from 15
minutes to a half hour. Rinse well and follow with toner and moisturizer.
QUICK CUCUMBER PARSLEY FACIAL
The next time you make a salad, set aside
just 3 tablespoons of basic ingredients, and you've got yourself a quick
facial, to be enjoyed while soaking in the tub before bed. You cannot
get any easier, or quicker, than this.
1 Tbsp. Plain yogurt
1 Tbsp. Cucumber
1 Tbsp. Parsley
Puree (or use your handy rotating chopper -- you know you
bought one) the cucumber and parsley finely and mix with the yogurt until
smooth. Cover your face with this creamy mask. This will rejuvenate your
skin as it moistens. Leave the mask on for approximately 15-20 minutes for
best results. Rinse with water. Do not store this mixture. Especially over
a long weekend.
Would you like to share our
recipes with others, or print them on your own website? Please feel
free! We only ask that you take and share those recipes which are NOT credited
to other
providers (please seek their permission directly). Otherwise, please
credit us and link back to
www.SpaIndex.Com so that we may keep
the recipes flowing like water. Submit some of your own, too!
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