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SPECIAL INTEREST SPOTLIGHT

 

BED & BREAKFAST INNS with SPA SERVICES

Rocky Gap Lodge, Maryland. Photo by Juliana Yang

Don't miss the affordable family Summer Spa Vacation starting at just $218 for three nights at Rocky Gap Lodge & Resort, Cumberland Valley, Maryland. Excellent array of outdoor activities and a full service spa, including a teen spa menu.

The Raj Ayurveda Spa Retreat Vedic City, Iowa, offers a specialized program to enliven your natural healing ability and manage stress. Bonus: Download the complimentary Balance Through Ayurveda Booklet

 

 

 

CUCUMBER EYE GEL #1

Ingredients:
1/4 large cucumber
1 ounce aloe vera gel

Puree the cucumber in a blender (Ieave a little pulp), strain the mixture into a glass bowl until you have at least 2 ounces. Spoon in just a tad of the pulp from the strainer). Add the aloe vera to the cucumber puree in the bowl and mix lightly. Pour into a clean, sterilized container. After cleansing face, stir mixture gently and apply with a cotton ball to undereye area.  Avoid the eyeball. The shelf life of this product is very limited by the fresh cucumber. It should be used within a few days, and kept refrigerated between uses.

CUCUMBER EYE GEL #2

1 Tbs. aloe vera gel
1 tsp. fresh cucumber juice
¼ tsp. cornstarch
1 Tbs. witch hazel

Mix together aloe, cucumber and cornstarch. Heat until just boiling, about 1 minute in microwave. Remove from heat source and stir in witch hazel. Stir well and allow the mixture to cool completely. You should have a clear, jelly-like cream. Spoon into a small clean jar. To use: Dab a small amount under your eyes and be careful not to rub or pull the delicate skin under your eyes.  Keep in cool place. Makes 1 oz.

QUICK CUCUMBER EYE SOOTHER

You can purchase a $12.00 bottle of cucumber-lookalike eye pads infused with cucumber extract and then kicked up with a list of chemicals.  Or you can simply use a real cucumber.  Even if you used a fresh cucumber each week, it would take a long time before you spent $12.00 on this simple and soothing treatment.

2 wafer thin slices of cucumber
1 warm, damp, clean washcloth

While reclining in the tub (and perhaps while using the Quick Cucumber Parsley Facial, above, place one cucumber slice over each eye.  Cover your eyes with a warm washcloth and relax for 10 minutes.  Fine lines will smooth out and your eyes will feel refreshed and soothed, preparing you for a night's rest.  We recommend this particularly if you've had yourself a crying jag that day.

 

 

Would you like to share our recipes with others, or print them on your own website?  Please feel free!  We only ask that you take and share those recipes which are NOT credited to other providers (please seek their permission directly).  Otherwise, please credit us and link back to www.SpaIndex.Com so that we may keep the recipes flowing like water. Submit some of your own, too!

 

 

 

 



 

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