HERBAL FOOT SOAK

Recipe and Photography by and at the courtesy of our friend SharAmbrosia

Visit her websites at

AllNaturalHealth.us

AllNaturalBeauty.us

SharAmbrosia.com

For cleansing and revitalizing the feet, while soothing aches and pains. Fill a large bowl or pedicure bath with the following herbs, then soak the feet for at least 10-20 minutes:

Warm water
Half a cup of Epsom Salts
Fresh sprigs of Rosemary (Rosmarinus officinalis)
(Roll gently between both hands to release more delicious aroma)

Add the following essential oils:
1 drop of Cedarwood (Cedrus atlantica)
Used for: Its calming and fungicidal properties, and to relieve muscular aches and pains.

2 drops of Lavender (Lavendula angustifolium)
Used for: Aches and pains, air purification, and all skin conditions

3 drops of Tea Tree (Melaleuca alternifolia)
Used for: Fungicidal and strong antiseptic properties.
 

{CAUTION: Herbs to be avoided during pregnancy: Basil, Clary Sage, Fennel, Geranium, Hyssop, Juniper, Pennyroyal, Peppermint, Sage and Thyme}
 

Back to Recipes Main Page

Would you like to share our recipes with others, or print them on your own website?  Please feel free!  We only ask that you take and share those recipes which are NOT credited to other providers (please seek their permission directly).  Otherwise, please credit us and link back to us (see below) so that we may keep the recipes flowing like water. Submit some of your own, too!   Subscribe to our newsletter (see link at left of page) to get our recipes via email each month.

Homemade spa treatments, beauty treatments, cosmetics and more, courtesy of SpaIndex.com: Guide to Day Spas and Stay Spas. The web's most comprehensive resource for Spa Enthusiasts.