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The Ponte Vedra Inn, Club Spa, a North Florida Landmark since 1928 |
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Hyatt Regency Mission Bay and Blue Marble Spa, San Diego, California |
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The Stoneleigh Hotel & Spa, Dallas, Texas |
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Spa Bali at the Holiday Resort, Tumon, Guam |
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Grand Velas All Suites & Spa Resort, Riviera Maya, Mexico |
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Shane Diet & Lifestyle Resorts at the Honor’s Haven Resort and Spa, New York |
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 Don't Miss: Spa Cuisine Recipes of the Month courtesy of the women-only retreat Green Mountain at Fox Run, Vermont
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 HERBAL FOOT SOAK
Recipe and
Photography by and at the courtesy of our friend SharAmbrosia
Visit her websites at
AllNaturalHealth.us
AllNaturalBeauty.us
SharAmbrosia.com
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For cleansing and
revitalizing the feet, while soothing aches and pains. Fill a large bowl or
pedicure bath with the following herbs, then soak the feet for at least
10-20 minutes:
Warm water
Half a cup of Epsom Salts
Fresh sprigs
of Rosemary (Rosmarinus officinalis)
(Roll gently between both hands
to release more delicious aroma)
Add the following essential oils:
1 drop of
Cedarwood (Cedrus atlantica)
Used for: Its calming and fungicidal properties,
and to relieve muscular aches and pains.
2 drops of Lavender (Lavendula
angustifolium)
Used for: Aches and pains, air purification, and all
skin conditions
3 drops of Tea Tree (Melaleuca alternifolia)
Used for:
Fungicidal and strong antiseptic properties.
{CAUTION: Herbs to be
avoided during pregnancy: Basil, Clary Sage, Fennel, Geranium, Hyssop,
Juniper, Pennyroyal, Peppermint, Sage and Thyme}
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Homemade spa treatments, beauty treatments,
cosmetics and more, courtesy of SpaIndex.com: Guide to Day Spas and Stay Spas. The web's most
comprehensive resource for Spa Enthusiasts.
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