Servings: 2 Servings
Calories: 200kcal
A rich, nutrient-packed smoothie perfect for breakfast or to fuel a long afternoon.
Ingredients
- 12 oz. milk - your favorite (oat, soy, coconut, almond) but unsweetened
- ½ raw beet - peeled and chopped
- 1 whole banana - frozen
- ½ whole avocado - peeled and seeded
- ½ cup blackberries -fresh or frozen
- 1 tablespoon honey
- 1 teaspoon pure vanilla extract
Instructions
- Add all ingredients into a blender and puree until smooth.
- Do not store. Serve immediately.
Video
Spa Index Kitchen Notes
Nutrition Information: Provides anthocyanins, a powerful antioxidant that supports optimal cellular health, vitamin E, and dietary fiber. Gluten-free, dairy free, tree nut free. Tried this recipe?Mention or tag @SpaIndex so we can share!
Nutrition
Serving: 1 Serving | Calories: 200 kcal (10%) | Carbohydrates: 34 g (11%) | Protein: 3 g (6%) | Fat: 7 g (11%) | Sodium: 150 mg (7%) | Fiber: 5 g (21%) | Sugar: 8 g (9%)