If you are fortunate enough to have a VitaMix, you don't need to heat the mixture on the stove. Add the oats and milk to your VitaMix and blend on the soup mode until it is warm and ready for your bath.
Ingredients
2cupoats (fine cut) or oat bran
2cupsmilk, whole fat
10dropsLavender Essential Oil
Instructions
Combine milk and oatmeal in a blender and blend thoroughly.
Add this mixture to a saucepan and heat until slightly warm and mixed -- do not boil or cook to the same point as when you are preparing it for a meal -- you're just making a lukewarm slurry.
Remove from heat and add lavender oil.
Add ingredients to a lukewarm or cool bath.
Spa Index Kitchen Notes
If you are fortunate enough to have a VitaMix, you don't need to heat the mixture on the stove. Add the oats and milk to your VitaMix and blend on the soup mode until it is warm and ready for your bath.
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