Spa Blog: Getaways, Features, Tips, Best Recipes, More

6 Superfoods For Age-Defying Beauty

This article is adapted from and courtesy of Sylvia Riley, and explores the world’s Top 6 Superfoods for ultimate age-defying beauty.

December 31, 2015 | Spa Index

Avocado Walnut and Crispy Bacon Salad

Bacon Avocado Walnut Salad (Photo by Tesco)

Avocados, Walnuts and Bacon — all three of these foods are high fat, but satisfying in the right proportions.

December 23, 2013 | Kitchens Spa Index

SPA LIFESTYLE DIGEST

Sign up for to receive a digest of Spa Index Guide to Spas popular posts, spa and wellness tips, travel deals, special events, seasonal recipes, giveaways, and more!

Name

Please wait...

Thank you, and welcome! We look forward to sharing our recent or most popular posts, seasonal recipes, getaway specials and spotlights.

Spa Index Guide to Day Spas, Resorts, and Destination Spas. SpaIndex.com helps you find the best day spas, medical spas, hotels and resorts, weight loss retreats, weight loss spas, detox retreats, stop-smoking retreats and smoking cessation programs, luxury destination spas, wellness getaways, spa packages, DIY recipes, spa cuisine recipes, and the best spa lifestyle ideas and tips.

© 1998-2026 Spa Index Guide to Spas – Digital Marketing for Spas by Spa Index Media | Disclosures and Disclaimers