Spa Blog: Getaways, Features, Tips, Best Recipes, More
January 12, 2024 | Spa Index
January 12, 2024 | Spa Index
Fresh Start Health and Lifestyle Transformation Retreat and Spa, Vancouver Island, Canada. Specialty Packages and Core Programs for your health and wellness in 2023!
May 29, 2023 | Spa Index
You’ve decided to enroll in a residential weight loss program at a destination spa or weight loss retreat — that’s taking action. Deciding which program is best for you can be challenging.
May 19, 2023 | Spa Index
We’ve selected a few of our favorite places to soak up the waters, both destinations for the simple pleasure of a mineral water hydrotherapy soak, as well as more advanced therapeutic waters used for balneotherapy.
December 1, 2022 | Spa Index
Whether you were searching for a stop smoking spa, nicotine addiction retreat, local smoking cessation program, or a luxury stop smoking vacation, we’ll help you find the best destinations.
January 7, 2022 | Spa Index
July 4, 2020 | Spa Index
If you’re wondering whether or not a weight loss camp is right for you, look at some of the most common benefits of attending.
January 1, 2020 | Spa Index
The votes are in for the Best Spas in Fort Lauderdale. Check out our list of award-winning and reader favorite spas and use our guides to both Spas in Fort Lauderdale and Spas in Florida to find the perfect place for your next spa day or spacation.
May 11, 2019 | Spa Index
These are the award-winning and reader favorite spas in Houston, Texas.
April 1, 2019 | Spa Index
Best Spas in Washington DC. Check out our list of award-winning and reader favorite spas and use our guides to both Spas in DC, Maryland and Virginia to find the perfect place for your next spa day or spacation.
March 18, 2019 | Spa Index
A rustic hot springs town in the Colorado mountains, an opulent palace on a lake in India, a stunning castle in Ireland, a watering hole in Mexico, an eco friendly retreat in New Zealand, a monastery in Italy. Each of these — and more spa hotels, resorts and wellness retreats — are on our editors’ and staff bucket lists for 2019.
January 20, 2019 | Spa Index
The votes are in for the Best Spas in Columbus. Check out our list of award-winning and reader favorite spas and use our guides to both Spas in Columbus and Spas in Ohio to find the perfect place for your next spa day or spacation.
January 18, 2019 | Spa Index
July 16, 2018 | Spa Index
Yoga has a wonderful range of benefits that tie in really well with a vacation. Some of the benefits are actually quite similar to the benefits we get from going on any pleasure trip, so why not supercharge that vacation with some yoga?
October 1, 2017 | Spa Index
Most people are aware that acupuncture can treat pain. But did you know that acupuncture can also treat emotional disorders, gastrointestinal disorders, gynecological problems, obstetrical concerns, and immunity problems?
September 12, 2016 | Spa Index
Bloody Mary Gazpacho is zesty enough to waken the tongue, without the alcohol of the popular breakfast cocktail.
June 27, 2015 | Kitchens Spa Index
Good Sleep Equals Good Health. Cal-A-Vie Health Spa tells us why sleep is essential, not only for cognitive performance, but also for optimal weight!
May 28, 2015 | Spa Index
Acupuncture and Chinese Medicine are based on the concept of Yin and Yang, two forces that must be balanced in the body. The concept resembles the western notion of homeostasis. Yin is associated with coolness in the body, and Yang is responsible for warmth. During menopause, Yin declines and so there is a relative excess of Yang in the body. This manifests as hot flashes and night sweats, two complaints frequently reported by menopausal women. Other symptoms commonly reported are depression, anxiety, poor concentration, irregular and/or heavy menses, slow metabolism and weight gain, thinning hair, dry skin, vaginal dryness, mood…
November 6, 2013 | Spa Index
“I am 22 and having trouble deciding on what kind of a facial treatment — my first — to get from a Day Spa on my vacation. I have read the brochures and talked to my friends, and when I read and hear about an aromatherapy facial, that’s what I want. Then I read about a mud mask and then that’s what I want. Then I read about a vitamin facial, and that sounds good too. My skin is pretty normal most of the time, but at other times has pretty bad acne breakouts. Help!!!” — Angel R. Angel: You’ve…
May 1, 2013 | Spa Index
Thalassotherapy Spas offer an ancient form of wellbeing; using sea water and marine-based products for health and beauty.
April 22, 2006 | Spa Index
