Ayurveda Detox Retreat – Lake Maggiore

Sitting in the green mountains of Ticino in Southern Switzerland, at Lake Maggiore with neighboring Italy, is Hotel Giardino Ascona.   This hotel is in the Tuscan style, with an enormous garden from a fairy tale, three restaurants, a beauty and wellness spa, relaxing lounges and luxury rooms

The hotel’s Ayurvedic Detox Programme is based on the theory that the body contains an acid-base balance that can be disrupted by stress, an inappropriate diet and an unhealthy lifestyle. This cure is geared specifically at resolving this balance. An individually tailored diet helps the body to deacidify. Massages, heat treatments and baths, as well as exercise through yoga, activate the circulation and hence the metabolic processes. The detox programme is particularly suitable for skin problems, food intolerances, digestive disorders, a lack of energy or overweight.

Choose a 6 or 12 Day Treatment plan

• Ayurvedic full board
• Medical history and pulse diagnosis with Ayurvedic nutrition and lifestyle consultation
• Daily yoga, pranayama (breathing exercises) and Meditation
• Entry to the sauna/pool and fitness area
• Participation in the weekly programme and workshops
• Information session on health-related Topics
• Final consultation
• 3 or 6 alkaline baths
• 2 or 4 lepas body Treatments
• 2 or 3 abhyanga massages including head, face and foot massage (90 minutes each)
• 2 pinda sveda herbal compress or udvartana herbal powder massages
• 1 or 2 tailored facial Treatments (90 minutes each)
• 3 or 6 alkaline facial masks
• From CHF 1,900 to 3,490
• Including Ayurvedic Full Board Plus Room Price
• Ongoing Dates