Wellness Weekends on Lake of the Ozarks
Letting go of anxiety, guilt, anger, phobias, and low self-esteem are on the agenda this summer at special Wellness Weekends to be held at Spa Shiki at the Lodge of Four Seasons on Missouri’s Lake of the Ozarks. One of the Midwest’s top resort spas, Spa Shiki announces three weekend dates — July 9-10, August 13-14, and September 10-11 — for those seeking spa relaxation and reprieve from negative emotions and habits.
Including a two-night stay at the waterfront Lodge of Four Seasons, Spa Shiki’s Wellness Weekends will feature a session on the basics of Emotional Freedom Technique (EFT), plus organic wine tasting, yoga session on Saturday morning, a seminar on the basics of skincare, and breakfast for two on Sunday.
EFT practitioner Greg Oldenburg will teach Spa Shiki Wellness Weekend guests the principles of EFT, a simple and effective technique to release stuck thoughts, feelings, and beliefs that may be sabotaging health and happiness. Incorporating principles of quantum physics, applied kinesiology, Cognitive Therapy, Thought Field Therapy, reflexology and numerous holistic disciplines, Oldenburg uses EFT as taught by Gary Craig, Stanford-trained founder and developer of EFT.
Rates for the two-night wellness weekend package start at $155 per night for single occupancy and $169 per night for double occupancy (taxes and resort fee not included). Seminars, yoga, wine tasting, and breakfast are included; facials, massages, and other spa treatments may be added on a la carte to personalize and complete the wellness weekend.
The Japanese-themed Spa Shiki features a complete spa experience for travelers, including salt-purified whirlpool, far infrared saunas, eucalyptus-infused steam rooms, fireside spa sanctuary room, indoor/outdoor pool and fitness room. Spa Shiki offers an extensive menu of massages, body treatments, facials, wraps, hydrotherapy, pedicures, manicures and salon treatments for local guests and travelers looking for a spa getaway.
Advance reservations required for the wellness weekend (a limited number of packages are available). To make a reservation, call 888-265-5500.