Weight Loss Spas and Retreats conduct programs for guests who are seeking a vacation or away-from-home experience to jump start a healthier life. These organized programs and retreats can vary from medically oriented, to luxurious vacations, to no-frills boot-camps. No matter what “style” suits your interests and needs, any weight loss spa and retreat should include counseling and coaching on health and wellness, exercise and fitness, and nutritional guidelines.
If you are interested in visiting a weight loss spa or retreat, we recommend you browse and contact one of our recommended weight loss partners below. This collection of properties represents a variety of plans ranging from short jump-starts to extended stays.
Wellfit Malibu Weight Loss and Fitness Resort offers an all-inclusive week-long program with everything you need to jump start or return to health and fitness. Wellness classes and services are led by certified health professionals who guide guests through hiking, yoga, fitness, meditation, cooking classes, and more.
When you visit Green Mountain at Fox Run you’ll be in the company of like-minded women of all ages who share your health and wellness goals. Discover permanent healthy weight loss and fitness, learn to eat well, cope with find joy in moving your body, and think positively about yourself.
Pritikin was the first comprehensive lifestyle program in America, and after 39 years on the cutting edge of lifestyle science, we are still the longest-running, most successful program for reversing many of modern society’s health concerns, including obesity, heart disease, high blood pressure, and diabetes.
The Ranch at Live Oak Malibu assists guests in recalibrating a healthy lifestyle through an intensive week-long endurance, fitness, yoga, wellness and nutrition program. The 7-day stay is hosted on the former estate of Hopalong Cassidy, or choose a 4 day stay at the nearby Four Seasons Hotel Westlake Village.
DELRAY BEACH, FLORIDA
Vita Vie Retreat inspires and motivates people from all over the world to lose weight, regain energy and live a happy, healthier lifestyle with weight loss retreats and fitness vacations. Vita Vie Retreat hosts its guests at the Seagate Hotel & Spa. Online coaching is also available.
DURHAM, NORTH CAROLINA
Since 1977, Structure House has helped many thousands of participants from many nations battle obesity. The residential programs range from 1 to 4 weeks and have been featured in a wide range of media outlets, including The Today Show, The New York Times, 60 Minutes, and the Wall Street Journal.
Mountain Trek British Columbia is ideal for individuals looking for a physically challenging weight loss and fitness spa. The breathtaking beauty of its mountain location, combined with the expertise of professional fitness and health staff, organic spa cuisine, and one on one support, is perfect for fitness, fun, and relaxation.
Mountain Trek Mexico is ideal for individuals looking for a desert climate weight loss and fitness spa. The warm and golden beauty of Baja, combined with the expertise of professional fitness and health staff, organic spa cuisine, and access to luxury spa treatments at Rancho La Puerta, is perfect for a desert retreat.
CATSKILLS, NEW YORK
Shane Diet & Fitness Resort offers a life-changing destination weight loss program for guests determined to live happier and healthier lives. This family-friendly weight loss resort program is designed to be both fun and challenging while allowing time for rest and reflection in a beautiful vacation resort location.
CATSKILLS, NEW YORK
The Copperhood Retreat has for 33 years provided personalized transformative vacations of wellness and rejuvenation. We offer a wide range of result-driven programs for weight-loss, detox, juice fasting, raw food diets, fitness renewal and stress relief, as well as classic restorative spa holidays
Grail Springs Retreat offers all-inclusive health and spiritual getaways from 2 to 21 nights for guests to focus on Detox, Rejuvenation, Juice Fasting, Weight Loss, Transformation, and more. All programs include a healthy daily menu based on the Grail Springs pH Balance Approach to Diet and Nutrition.
Movara Fitness Resort offers a destination fitness and weight loss boot camp program in the beautiful Utah landscape. Whether you are newly returning to a fitness lifestyle or already active, our regimen is designed to build muscle, burn fat, increase flexibility and agility, and boost self confidence.
OHOP LAKE, EATONVILLE, WASHINGTON
ZZ Weight Loss Retreat guides you through an East meets West program, an Oriental Medicine Weight Loss approach, with Asian herbal medicines practiced for centuries, healthy meals, exercise and fitness, nutrition, hypnosis and positive thinking, lifestyle coaching and follow-up care, including online support.
VANCOUVER ISLAND, BRITISH COLUMBIA
Fresh Start Health Retreat Center offers whole-body detoxification programs of 7 to 21 days, focusing on weight loss, smoking cessation, rejuvenation, and daily health lectures, fitness, emotional wellness workshops, vegetarian meal preparation and nutritional workshops, yoga, meditation, guided nature walks, and more.
CATSKILLS, NEW YORK
Jump Start is an adventurous detox, fitness and yoga vacation. Our programs are designed to help guests Jump Start aggressive weight loss, get back on track with physical workouts and reconnect with nature through a combination of exercise, juice fasting, healthy eating, adventure, yoga, relaxation and pampering.
Rancho La Puerta was founded nearly 70 years ago as the original destination fitness resort and spa. Each week, guests enjoy spectacular surroundings, natural wellness therapies and nutrition by a panel of expert practitioners. Lifelong wellness from home is available after your visit through the WellnessFX online program.
Clinique La Prairie and its team of consultants are committed to helping its patients live better and longer. Health, beauty and wellness are three essential needs for a happy life to which we offer precise and long-term answers. More than a beneficial vacation, your stay at Clinique La Prairie is a launch-pad to a brand-new life.
The Golden Door is a unique sanctuary modeled after ancient Japanese Honjin inns with koi ponds, lush gardens, and miles of scenic hiking trails, enhanced by the latest fitness techniques, ancient relaxation therapies, and personalized counseling to promote a healthy lifestyle and inner peace.
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Spa Index Guide to Spas has partnered with leading spa and medical professionals to provide you with information, program incentives and special rates designed to help you reach your goal weight or transition to a healthier lifestyle.