Listed in VERMONT
- 103 U.S. Route 4 Mendon, Killington, VT 05751
Founded in 1978, and now celebrating 40 years of wellness hospitality, New Life Hiking Spa has been a pioneer in the destination spa industry and is nationally recognized as an affordable fitness and wellness destination. New Life is open seasonally each year — Spring through Autumn — when hiking is at its peak in the Green Mountains of Vermont.
The All Inclusive Program
New Life offers an All-Inclusive program at affordable rates which vary based on your length of stay. The regular rates include a private room and bath (select rooms are pet-friendly), three healthy meals and snacks daily, a guided hiking program, fitness classes, and one massage or reflexology session for each three night stay. For those who choose to opt out of a day of hiking or are just returning to a fitness lifestyle, alternative active activities are available every day, ranging from Yoga to Body Conditioning to Water Aerobics. Each evening brings informative and helpful Wellness Lectures on a range of topics, including nutrition, cooking, and weight maintenance. The diversity of guests and well-balanced environment provides for a casual camp- like atmosphere rather than a fat farm.
For more than 35 years New Life has maintained the same natural approach to diet and health. The cuisine at New Life emphasizes cleansing of the body to get rid of impurities and toxins by using the freshest most wholesome foods available. The menu focuses on weight loss or maintenance by providing a nutritional balance of complex carbohydrates for the energy and fuel of an active vacation and enough protein and fat to meet individual needs. New Life Hiking Spa advocates a respect for the nutritional value of food as well as it origin, seasonality, availability and freshness. Whenever possible, the Chefs serve food raised locally and sustainably. Guests are taught healthy cooking techniques, nutrition and are provided with popular recipes to continue to the clean eating lifestyle at home.
New Life Hiking Spa is located in the central Vermont hill town of Killington, approximately 18 miles west of Woodstock – home of the famous ski resort. Heavy winter snows and early spring rains give way to delightful weather from late Spring through early Autumn (our hiking retreat season), making it an ideal destination for outdoor activities, hiking, and fresh, clean air. Guests visit from all over the world and usually arrive by plane in Boston, and then hop on smaller flights to nearby airports, and the journey by car, bus or trains.
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