Deerfield Health Retreat & Spa

Deerfield Health Retreat & Spa – Poconos


Adult Weight Loss and Fitness Spa only minutes from Turn Farm Trailhead on the Delaware River, Delaware Water Gap National Recreation Area, Appalachian Trail. A short trip from Maryland, Washington DC, Philadelphia and New York City.

Deerfield Health Retreat & Spa was a founding member of the well-regarded Destination Spa Group, and has been welcoming guests to its affordable wellness retreats in the Poconos for more than thirty-five years.   Over the decades Deerfield Spa has been recognized as one of the best and most affordable spas in North America.  It emphasizes laughter over luxury, programming over pretense, and personalized attention.


Originally a Victorian country home, Deerfield’s main house embodies quaint, relaxed charm. It has been renovated and updated over the years, but retains its friendly, casual and homelike atmosphere, and offers rooms for 33 guests, a lounge area, an outdoor heated swimming pool, enclosed Jacuzzi tub, a sports court, two gyms with modern fitness equipment, spacious grounds for yoga, strolls and outdoor exercise, and a dedicated day spa.

Health Retreats, Fitness and Hiking

Programs, fitness and cuisine are tailored for every guest. Adults come to Deerfield for its weight loss program, fitness and hiking, yoga, and relaxation and restoration. All fitness levels are accommodated, from beginners to skilled hikers to “returning to fitness.”  Trained staff conduct group classes ranging from gentle to vigorous, and guide gentle walks and hikes, Tai Chi, chair aerobics, cardio salsa, or for the more athletic, an Appalachian Trail hike.

Retreat guests are served three daily meals and two snacks — all healthy spa cuisine made with lots of local fresh fruits and vegetables, whole grains, and lean sources of protein. Nutritional data is provided (calorie counts and macros).  All meals are served restaurant style in a cozy, communal dining room.

Deerfield Day Spa

Deerfield Health Retreat also offers a menu of spa services for both retreat and local guests. Choose from an extensive services menu including massage, reflexology, healing practices, skin care and anti-aging, body treatments and more. Retreat guests enjoy a complimentary massage with a three-day stay, and a generous Spa Credit to book services during longer stays. Day Guests are welcome too book alacarte services.  Our spa professionals are trained, certified, and dedicated to your well-being.

Just for Fun

Since this is YOUR getaway, your hosts assure you have plenty of options for relaxation, fun and site-seeing. Sit on the porch in a rocker with a good book, lay by the pool with a magazine, join an excursion to the outlet malls, wander flea markets on the weekend, or plan golf, horseback riding, concerts and theater, movies, antiquing, and more.


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