GUIDE TO DAY SPAS, SPA RESORTS, DESTINATION SPAS and RETREATS

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Tips for Exercising in Hot Weather

Our partner, Structure House, a residential weight loss program in Durham, North Carolina, shares these warning signs, tips and advice for heat exhaustion, heat stroke, and how to prevent heat related illnesses.

7 Tips to Fix Sunburned Peeling Skin

While peeling cannot always be avoided, you can reduce the likelihood that your skin will peel by taking proper care of it immediately after sun exposure.

Spa Index Guide to Day Spas, Resorts, and Destination Spas.  SpaIndex.com helps you find the best day spas, hotels and resorts, weight loss retreats, detox and stop-smoking retreats, luxury destination spas, recipes, and Spa Lifestyle ideas and tips.

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