This simple and fast recipe for a protein-rich Chicken Hummus comes to us from Red Mountain Spa, a destination health spa in Utah.
Ingredients
8ozchicken breastroasted and diced
2cupsgarbanzo beanscooked, low sodium
4clovesfresh garlic
2tablespoonsextra virgin olive oil
¼cupwater
¼cupfresh cilantrominced
¼cupfresh lemon juice
¼cuppine nutslightly roasted
1pinchsea salt
Instructions
In a blender or food processor, blend garbanzo beans, salt, garlic, olive oil, and lemon juice. Puree until smooth, adding a bit of water if necessary, until you have the consistency of nut butter.
Add pine nuts, chopped cooked chicken, and pine nuts. Mix gently, and chillf or 1 hour, or until ready to serve.
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