Courtesy Of: The former New Life Hiking Spa, Vermont
This tasty salad recipe by New Life Hiking Spa in Vermont uses fresh crisp cucumbers, cabbage, papaya and a tangy Greek yogurt and poppy seed dressing.
Ingredients
Salad Ingredients
2mediumcucumbers, peeled or un-peeled, de-seeded, and julienned
2cupsgreen cabbage, shredded angel hair style
1wholepapaya, seeded and diced or cubed
Dressing Ingredients
½cupplain non-fat Greek yogurt
1mediumlemon, zested and juiced
1tablespoonpoppy seeds
1teaspoonDijon mustard
1tablespoonchopped fresh parsley
1clovegarlic finely minced
2-3turnscoarse ground pepper, to taste
Instructions
Combine dressing ingredients, and chill until ready to serve
Place all veggie and fruit ingredients in a bowl, mix with a bit of dressing, and let marinade for up to 30 minutes
Serve salad with additional dressing at the table
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