Make your chips out of Sweet potatoes -- a great source of vitamin A, potassium, dietary fiber, and vitamin C. Gluten-free, nut free, dairy free.
Ingredients
4smallsweet potatoes, rinsed, sliced into 1/8th-inch slices
1 ½tablespoonssunflower seed oil
½teaspoonFine Pink Salt
¼teaspoonpepper
Instructions
Preheat oven to 425 degrees.
Slice sweet potatoes (it helps if you use a mandolin slicer, but you may also be able to accomplish this with a peeler or knife.
Place the slices in a large mixing bowl. Toss sweet potatoes with oil until both sides of sweet potato slices are lightly coated.
Place sweet potatoes evenly across 1-2 baking sheets. Spreading out is key here – it allows air to circulate around the chips, ensuring their crunchiness. Leave at least 1/2 an inch between pieces.
Bake 10 minutes. Turn chips to other side. Bake additional 10 minutes or until crisp.
Place chips in mixing bowl and toss with salt and pepper.
Video
Spa Index Kitchen Notes
Sweet potatoes are a great source of vitamin A, potassium, dietary fiber, and vitamin C. Gluten-free, nut free, dairy free.Plan a serving being one small sized potato, or, 1 cup of finished Baked Sweet Potato Chips.
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