Zucchini Fries

Zucchini Fries
21 votes, 4.38 avg. rating (87% score)

Serve this delicious, low-carb and low-fat version  of “Fried Zucchini” with your favorite burger or sandwich.  Here, it is served with lite Sour Cream. This will surely become a family favorite in your home just as it is in ours. 

Zucchini Fries
Recipes: Side Dishes
  • 2 medium-sized zucchini, cut into thirds and wedged
  • ½ cup ground almond meal (or ½ cup finely ground Parmesan cheese)
  • 2 egg whites, slightly beaten
  • 1 tablespoon Italian or herb seasoning
  • Salt and pepper
  1. Mix the dry seasoning together and put in a bowl.
  2. Dip the zucchini wedges in the egg whites, then into the seasoning.
  3. Place seasoned zucchini on a baking tray and bake at 450 degrees for 15 minutes or so until the outside is browned.

Paula Hendricks is a Certified Nutritionist with Hendricks for Health, a bariatric health center in Sacramento, California.

08/29/2013 |

3 thoughts on “Zucchini Fries

  1. […] Try this recipe for Almond Crusted Zucchini Fries […]

  2. Barb says:

    Two words ladies: “Dangerously” & “Delicious”!!!!! These are AWESOME!!!!!!

  3. […] this delicious, low-carb and naturally gluten-free version with a side of skinny potato skins or Zucchini Fries. This will surely become a family favorite in your home just as it is in […]

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