Spa Blog: Getaways, Features, Tips, Best Recipes, More
These DIY ice cream and sorbet recipes are invigorating, light, and chock-full of bone-healthy calcium or vitamin rich fruits.
July 15, 2020 | Kitchens Spa Index
Similar to gazpacho, this Chilled Strawberry Soup with Fennel, Ginger and Tarragon shows off its pretty pink color and a unique, sweet and tart flavor.
June 16, 2020 | Kitchens Spa Index
This is a great dessert in the summer months, and uses less sugar than traditional recipes.
July 13, 2019 | Spa Index
Make the most of sweet summery fruit, berries and herbs with a light Quinoa Fruit Salad with an herb dressing.
June 18, 2019 | Spa Index
This no-cook Watermelon Gazpacho recipe replaces tomatoes (traditionally used in chilled gazpacho) with juicy, refreshing watermelon.
July 4, 2018 | Kitchens Spa Index
When Spring marches into Summer, you need protect your skin so it doesn’t pay the price for the brunt of the heat this season. These skin care tips will help keep your skin fresh and dewy, even when the mercury climbs high, and help you enjoy your summer!
June 5, 2018 | Spa Index
Aren’t these Citronella Mason Jar Lanterns beautiful? Retro reproduction mason jars in a lovely shade of blue are filled with liquid citronella for a bug-free garden spa party.
June 2, 2018 | Spa Index
Grilled Turkey Burgers are a terrific departure from beef, and Broccoli Slaws are popular in our home and office. They tote well, last a long time and improve with a day or two in the fridge.
October 1, 2017 | Kitchens Spa Index
This delicious Vegetable Cheddar Quinoa Frittata makes a protein-packed breakfast or brunch.
September 30, 2017 | Kitchens Spa Index
Our partner, Structure House, a residential weight loss program in Durham, North Carolina, shares these warning signs, tips and advice for heat exhaustion, heat stroke, and how to prevent heat related illnesses.
July 20, 2017 | Spa Index
While peeling cannot always be avoided, you can reduce the likelihood that your skin will peel by taking proper care of it immediately after sun exposure.
July 14, 2017 | Kitchens Spa Index
Chimichurri sauce is to Latin Americans what Ketchup is to Americans. This colorful and vibrant sauce has it origins in Argentina and Uruguay and is influenced by Mediterranean pestos.
June 19, 2017 | Kitchens Spa Index
Make the most of this sweet fruit with a Light Buttermilk Pear Cobbler, or use your favorite stone fruits.
June 6, 2017 | Kitchens Spa Index
Our collection of “After Sun” relief recipes will come in handy when summer is approaching and you’ll be spending more time outdoors.
June 1, 2017 | Kitchens Spa Index
Christine Denney, the chef for the Oaks at Ojai health spa in California, created this guest-favorite Turkey Burgers with Fig Salsa entree. This is a versatile recipe — it can be used to make a hand-held burger, or as meatballs with dip for a nice snack and appetizer, or even as a tasty salad with fig dressing.
August 19, 2016 | Kitchens Spa Index
Red Mountain Spa’s lower calorie version of Strawberry Shortcake is a delicious way to use this nutrient dense summer fruit.
July 10, 2016 | Kitchens Spa Index
These easy tips will allow you to use the key points of Good Nutrition to help you reach your Summer goals or help you from overdoing it during these busy Summer months.
June 21, 2016 | Spa Index
This summer Miso Soup recipe is popular with the guests of Sanivan Holistic Retreat, a relaxing bed and breakfast retreat amid the beautiful surroundings of the Catskill Mountains in New York, where guests relax, learn to cook healthy meals, practice yoga, and explore the Catskills.
June 17, 2016 | Kitchens Spa Index
Scallops with Grapefruit Avocado Salsa — a vibrant, fresh and colorful meal. Full of nutrients, color, texture, and flavor.
June 14, 2016 | Kitchens Spa Index
Inspired by a book of summer recipes from Italy, this savory Strawberry Risotto is surprisingly delicious, not at all cloying as one might suspect. The berries impart a pleasant tannic quality, as in wine-like, staining the risotto a pale rose color. Rice is traditional, but this is also delicious made with farro, an ancient wheat grain popular in Italy. The recipe was created by Nani Steele, a featured guest during Rancho La Puerta’s Culinary Week, La Fiesta De La Cocina Que Canta, The recipe was created by Nani Steele, a featured guest during Rancho La Puerta’s Culinary Week, La Fiesta De La…
May 6, 2016 | Kitchens Spa Index
This creamy “raw” pasta dish is a healthy alternative to traditional Fettuccine Alfredo and perfectly refreshing for those hot summer days! Suitable for vegans and vegetarians, but pleasing to all.
August 7, 2015 | Kitchens Spa Index
Bloody Mary Gazpacho is zesty enough to waken the tongue, without the alcohol of the popular breakfast cocktail.
June 27, 2015 | Kitchens Spa Index
You can streamline this recipe by skipping the fresh dough and instead splitting open pita bread rounds at the seam, separating each into an entire round of 1 layer. These bake up very crisp. We’ve also used 1 sheet of lavash, which also gets very crisp.
June 14, 2015 | Kitchens Spa Index
This delicious recipe is perfect for a summer barbecue. Serve it for Father’s Day or a special occasion dinner. Leftovers are delicious served on top a cold salad.
June 7, 2015 | Kitchens Spa Index
At just 110 calories per serving, this Strawberry Tofu sherbet is an excellent summer dessert when made with fresh, sweet berries.
July 26, 2014 | Kitchens Spa Index
Essential oils can help with many of the problems we encounter in summer months. Treating sunburn and insect bites, repelling insects and controlling fire ants are all possible with plant derived oils.
Here are some recipes courtesy of Lake Austin Spa Resort in Texas to help you have a more fragrant and enjoyable summer season.
June 22, 2014 | Kitchens Spa Index
As the end of the summer season approaches, many of us are sporting that attractive tell-tale sign of fun in the sun: Peeling skin. We have an excellent recipe for an Almond Body Scrub to gently and thoroughly exfoliate the top layer of dead skin cells. Body scrubs feel wonderful and relieve the itch of flaking skin.
September 12, 2013 | Kitchens Spa Index
Our esthetician experts say “If you can see your shadow, you need sunblock.” However, did you know the active ingredients in sunblock often dissipate after the season? You should always use a sunblock, but, don’t purchase it in bulk or save that last little bit in the bottle for the next season. Buy it fresh every season, or, make your own if you don’t have access to your favorite brand. Read a review and a great “tweak” for this recipe by BellaSugar — adding Essential Oil First publication on Spa Index April 10, 2005
June 10, 2013 | Kitchens Spa Index
