Spa Blog: Articles, Tips, Best of Lists, Promotions and Recipes

3 Simple Ways to Make Exercise a Habit

Simple Ways to Make Exercise a Habit It’s a new year, and like many of our readers, we too are setting goals for increased fitness and wellness habits. While just about everyone is gung-ho with motivation and discipline soon after making resolutions or setting goals, the customary period for breaking those resolutions or stumbling with new goals is now — almost a month in. We just need a little bit of help to stay the course.
January 24, 2016 |

The Ranch at Live Oak, Malibu – Video Slideshow

The Ranch at Live Oak Malibu The Ranch at Live Oak is a wellness retreat set high above the Pacific  Ocean on a sprawling Malibu estate formerly owned by Western film star Hopalong Cassidy.  The week long fitness boot camp offers organic cuisine, hiking, personal training, fitness, yoga, massage, and relaxation.
April 10, 2015 |

Primland, Virginia – Video Slideshow

Primland Autumn Primland, a pristine Blue Ridge Mountain spa resort in Virginia, offers 12,000 acres of space, sky and shifting moods. Eco-conscious and thoughtfully developed, Primland is the ultimate retreat for world-class golf, spa treatments, refined dining and outdoor activities in an environment of rare natural beauty.
November 10, 2014 |
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