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RECENT ARTICLES

Stop Smoking Retreats and Vacations

Whether you were searching for a stop smoking spa, retreat, local smoking cessation program, or a luxury stop smoking vacation, we’ll help you find the best destinations to choose from.

Top 10 Body Cleansing Foods – Canyon Ranch Recommended

Canyon Ranch Kitchen Staff Cathy Garrard and Canyon Ranch Reviewer Lisa L. Powell, M.S., R.D.N. tell us to make sure our diet contains these Top 10 Body Cleansing Foods — nutritional superstars — to maximize your body’s natural detoxification abilities.

25 Best Weight Loss Spas and Resorts

You’ve decided to enroll in a residential weight loss program at a destination spa or weight loss retreat — that’s taking action. Deciding which program is best for you can be challenging.

30 Favorite Hot Springs and Mineral Springs

We’ve selected a few of our favorite places to soak up the waters, both destinations for the simple pleasure of a mineral water hydrotherapy soak, as well as more advanced therapeutic waters used for balneotherapy.

Tips for Beating the Winter Blues

Before those winter blues get you down prepare for this common mood monster and develop a strategy to beat the cold weather doldrums. As the days grow shorter and the temperatures get lower, some simple shifts in your behavior can help you avoid seeking comfort in food to get through the winter months.
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