WELCOME, SPA ENTHUSIAST!We look forward to sending you our Spa Lifestyle Digest, with features, specials, coupons, recipes, giveaways and more. In the meantime , you may enjoy browsing some of our most popular features:
More than 100,000 people worldwide have come to Pritikin Miami for its one-week programs, two-week programs, or longer. Everyone leaves feeling better and, best of all – living better.
Whether you were searching for a stop smoking spa, retreat, local smoking cessation program, or a luxury stop smoking vacation, we’ll help you find the best destinations to choose from.
Canyon Ranch Kitchen Staff Cathy Garrard and Canyon Ranch Reviewer Lisa L. Powell, M.S., R.D.N. tell us to make sure our diet contains these Top 10 Body Cleansing Foods — nutritional superstars — to maximize your body’s natural detoxification abilities.
You’ve decided to enroll in a residential weight loss program at a destination spa or weight loss retreat — that’s taking action. Deciding which program is best for you can be challenging.
Here are 7 mindfulness exercises that you can practice with eating, which will help you drop the weight quickly, happily, and with ease and grace.
We’ve selected a few of our favorite places to soak up the waters, both destinations for the simple pleasure of a mineral water hydrotherapy soak, as well as more advanced therapeutic waters used for balneotherapy.
Are you overloaded with information on what to do to lose or maintain a healthy weight? Here are 7 simple strategies for weight loss for the New Year.
Nominate your favorite day spas, spa salons, aesthetic studios and hotel spas for our Annual Best Spa Awards!
Before those winter blues get you down prepare for this common mood monster and develop a strategy to beat the cold weather doldrums. As the days grow shorter and the temperatures get lower, some simple shifts in your behavior can help you avoid seeking comfort in food to get through the winter months.