Strawberry Tofu Sherbet

At just 110 calories per serving, this Strawberry Tofu sherbet, adapted from a recipe by the Greenhouse Spa near Dallas Texas,  is an excellent summer dessert when made with fresh, sweet berries.

Strawberry Tofu Sherbet

Strawberry Tofu Sherbet

Prep Time: 10 minutes
Freeze: 2 hours
Total Time: 2 hours 10 minutes
Course: Desserts
Cuisine: Healthy Spa Cuisine
Keyword: Strawberry, Tofu
Servings: 8
Calories: 110kcal
Courtesy Of: Adapted from the Greenhouse Spa, Dallas Texas
At just 110 calories per serving, this Strawberry Tofu sherbet is an excellent summer dessert when made with fresh, sweet berries.

Ingredients

  • 4 cups fresh strawberries, hulled) (1 lb)
  • 12 oz silken tofu
  • 1/2 cup Agave Nectar (or honey)
  • 1/2 cup water
  • 2 tablespoons fresh lime or lemon juice

Instructions

  • In a blender puree the berries and tofu together, in batches if necessary.
  • Add honey or agave, water, and citrus juice, and blend until well mixed.
  • Transfer mix to your ice cream maker and freeze according to your manufacturer's instructions.
  • Either serve at once as soft-serve or, pipe into serving dishes and freeze until very form. Store for up to 3 weeks.
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Nutrition

Serving: 1 Scoop | Calories: 110 kcal (6%) | Carbohydrates: 24 g (8%) | Protein: 3 g (6%) | Fat: 1.5 g (2%)

 

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July 26, 2014 | | Tags: ,

2 thoughts on “Strawberry Tofu Sherbet

  1. Polly W says:

    Commenting on my favorite spa recipes! This one is easy and good!

  2. Stephanie says:

    Although lemon is good, we prefer this made with lime juice for a tarter, fresher flavor, especially if the berries are very sweet. If you happen to have some less than sweet berries, use a tad more agave, and perhaps the juice of an orange or pineapple, to balance tartness.

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