Weight Loss Spas, Resorts, Retreats and Spa Programs at SpaIndex

SpaIndex.com Guide to Spas

Weight Loss Spas

Green Mountain WL Collage

Green Mountain at Fox Run, Vermont

Nestled in Vermont’s beautiful Green Mountains, Green Mountain at Fox Run sits among 26 peaceful wooded acres overlooking Okemo Mountain. In the company of like-minded women who share similar concerns, you can discover permanent healthy weight loss and fitness.   Green  Mountain at Fox Run provides tools to help you eat well, find joy in moving your body and think positively about yourself. Our popular and delicious cuisine is based on 30 years of helping women get and stay fit without dieting.  Our fitness programs and weight loss programs are 1, 2, 3 and 4 weeks in length. Request your free fitness and healthy weight loss retreat brochure today, and discover why Green Mountain at Fox Run is simply more than a weight loss spa or health spa.   SpaIndex.com Readers enjoy exclusive offers and savings.





Red Mountain WL Collage

Red Mountain Resort & Spa, Utah

Few places on earth match the beauty and tranquility of the red rocks surrounding St. George, Utah. You’ll find a vast selection of healthy living activities, dining, spa, and recreational services at  Red Mountain Spa, the perfect setting to start or renew your health and fitness goals. Our offerings include a wide variety of fitness assessments and programs to meet your goals. However you choose to spend your time at Red Mountain, the peace and solitude of the facility, daily fitness activities, guided hiking, healthy gourmet cuisine and an array of wellness classes will set you on the path to lifelong fitness and health.





 NWBTS WL Collage

 Naturally Well by the Sea, Pompano Beach, Florida

Naturally Well By The Sea is an all-inclusive wellness destination resort program and spa, operating within The Marriott Residence Inn located in Pompano Beach / Fort Lauderdale, Florida.  The program seeks to nourish your mind, body and spirit through nutritious food programs, exercise classes, wellness lectures and spa services. Every guest will receive the attention and care they need to achieve their wellness vacation goals.  Your all-inclusive program includes 3 nutritious, organic meals.  The cuisine excludes soy, gluten, dairy, red meat, additives and processed sugar — the optimal weight loss and wellness cuisine!  Guests are invited to an optional “mindful dining” group dinner every week, as well.





Structure House WL Collage

Structure House, Durham, North Carolina

Structure House in Durham, North Carolina is a respected residential weight loss program founded upon the philosophy that achieving and maintaining weight loss goals is the result of changing the way overweight individuals think about nutrition, exercise and the role food plays in their lives.   Since 1977, Structure House has helped many thousands of participants from many nations battle obesity. The program has been featured in a wide range of media outlets, including The Today Show, The New York Times, 60 Minutes, Glamour magazine, the Wall Street Journal, CNN, FOX & Friends and USA TODAY.   SpaIndex.com Visitors receive special program savings.






Live Oak WL Collage

The Ranch at Live Oak, Malibu, California

The Ranch at Live Oak Malibu health program was launched in 2010 to assist guests in recalibrating a healthy lifestyle through an intensive week long endurance, wellness and nutrition program. Limited to fifteen people each week, the Sunday to Saturday stay is designed to deliver sustainable results through a strict, “no-options” philosophy. The daily routine at The Ranch at Live Oak combines four to five hours of group mountain hiking, core and ab work, weights, daily group yoga sessions and private afternoon massages.





Pritikin WL Collage

Pritikin Longevity Center & Spa, Miami, Florida

Pritikin guests describe their experience as “transformative.” Each day they are immersed in classes, exercise, weight-loss counseling, and physician care that inspires them with an “I can do this!” approach.   Guests come to Pritikin for one-week, two-week, and longer programs. For some, the primary goal is losing weight. Others want to prevent and address health issues. Still others seek the ultimate spa-health vacation. Everyone leaves feeling better and, best of all – living better.





Vita Vie WL Collage

Vita Vie Retreat, Delray Beach, Florida

One of the country’s first boot camp retreats, Vita Vie Retreat (formerly Bella Vita Retreat) has been inspiring and motivating people from all over the world to lose weight, regain energy and live a happy, healthier lifestyle with our weight loss retreat and fitness vacation since 2004.





Zion Wellness Collage

Zion Wellness Retreat at the Ponderosa Ranch Resort, Zion National Park, Utah

Zion Ponderosa Ranch Resort offers our Zion Wellness Retreat experience is a secluded 4,000 acre ranch resort sitting on a forested plateau, literally bordering Zion National Park. Join us for a 6 night / 7 day fitness and whole body wellness experience that will bring strength and rejuvenation to you, body and soul. Bring back your prior physical, mental, and emotional strength, or establish new abilities as you experience the tranquility of our Utah wellness retreat. Venture out on hiking trails near Zion National Park, forge new friendships, and increase your quality of life.  Our all-inclusive retreat includes lodging, meals, and wellness programs.






Lake Austin Collage

Lake Austin Resort, Austin, Texas

Lake Austin Spa Resort offers a comprehensive menu of resort fitness activities daily, and “Discovery Programs.” The newly renovated training center features state-of-the-art cardiovascular, circuit and free weight training equipment complete with Broadcast Vision television overlooking beautiful Lake Austin. A variety of beginner to strenuous high-impact activity levels are available including Yoga, Pilates & Meditation, Tai Chi & Nia, Aquatics classes, Canoeing and kayaking, Spinning & Hydro-biking™. Extensive programs taught by fitness and guest instructors include body image, relationships, healthful cooking and gardening, sexuality, and more.





Golden Door Escondido Collage

 The Golden Door, Escondido, California

Achieve the perfect balance of mind, body, and spirit at the renowned Escondido San Marcos California Golden Door destination spa – with a weeklong stay that will truly enrich your life. As the very first Golden Door – and the source of inspiration for the Arizona, Colorado, and Caribbean wellness destination spas that have followed in its footsteps – this unique sanctuary utilizes the latest fitness techniques, ancient relaxation therapies, and personalized counseling to promote a healthy lifestyle and inner peace.





Broadmoor WL Collage

 The Broadmoor Resort & Spa, Colorado Springs, Colorado

Make a big impact on your fitness or lifestyle goals with the Broadmoor Fitness Jumpstart Program.  This in-depth session begins with a complete Body Composition to give you an accurate account of your body’s muscle to fat composition. Included is a short breath test which measures your unique metabolic rate with 98.7% accuracy. Armed with how many daily calories are naturally burned, your on-line meal support will provide the personalized meal plans we all need to eat wisely. Access to the website continues for 12 consecutive months. Pair this service with a Fitness Evaluation and it is half off.  The Broadmoor’s Fitness Schedule and current classes and activities include Pilates, Yoga, Spinning, Step, Aqua, Ball, Muscle, Stretch, Outdoor Hiking, Guided Mountain Biking, and Core Training with Balance Balls or BOSU Balls.





Rancho La Puerta Collage

Rancho La Puerta, Baja California, Mexico

Rancho La Puerta, founded by Edmond and Deborah Szekely, is the original destination fitness resort and spa — family-founded, -owned and -operated. Today’s Rancho La Puerta guests enjoy the very best resort spa experience, shaped by expertise developed over 65 years.  Each week, some 150 guests share 3,000 acres of mountains and meadows beneath 3,885’ Mount Kuchumaa. “May be the best all-around spa the perfect place to rest, relax and get in shape everyone seems to wish they could go back again and again – and many do.”  – Zagat Survey

 




Fresh Start Collage

 Fresh Start Health Retreat Center, Vancouver Island, BC

Fresh Start Health Retreat Center offers all-inclusive programs which focus on whole-body detoxification, weight loss, smoking cessation, and rejuvenation, with daily health lectures, exercise classes, and emotional wellness workshops.   Fresh Start offers its health restoration retreats at the eco-conscious Ocean Resort, Vancouver Island’s Spiritual and Wellness Retreat Centre, overlooking Desolation Sound and the Coastal Mountain range.





Grail Springs Collage

Grail Springs Retreat, Bancroft, Ontario

Grail Springs Retreat is an internationally renowned leader in life transforming programs, offering healthy getaways from 2 to 14 nights. Guests may focus on Cellular Detox, Holistic Detox, Health Rejuvenation, Juice Fasting, Weight Loss, Transformation Program, and more. All programs include a healthy set menu based on the Grail Springs pH Balance Approach to Diet and Nutrition, including daily health boosting tonics, elixirs, fresh juices and teas; anti-aging treatments, massage and holistic therapies to cleanse and nourish the body inside and out; a variety of fitness classes, including yoga, hiking, Pilates, body-toning, core strengthening and cardio circuit training; seasonal outdoor activities including canoeing, paddle boats, swimming, nature walks, evening lakeside campfires, snow shoeing, cross-country skiing, horseback riding; relaxation and meditation classes; labyrinth walks; series of evening wellness lectures; life and wellness coaching services; and more.





Mountain Trek Collage

Mountain Trek Fitness Retreat & Health Spa – British Columbia, Canada

Situated in a spectacular mountain setting in the southeastern part of British Columbia, Mountain Trek has become a destination of choice for individuals looking for a challenging weight loss and fitness spa.  FitPath is a “kick start” program geared towards those who are serious about losing weight and keeping it off. Every day is highly structured offering high intensity activities, fitness classes, educational lectures.

 

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