FITNESS, YOGA and BOOT CAMP RETREATS

FITNESS, YOGA AND BOOT CAMP RETREATS

Are you searching for a vacation that includes fitness and personal training, life coaching, healthy cuisine, and a no-nonsense approach to getting more out of life?  When you opt for a Fitness Retreat,  Yoga Retreat, Adventure Retreat, Wellness Vacation or Boot Camp, you’ll be swapping out the buffets and lounging about (which have their place from time to time, no argument there), for a break that brings you home fitter, happier and more motivated to identify and keep health goals.

Browse these top destinations for  fitness, yoga or boot camp retreats with different types of programs designed to be your best vacation yet.

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Unite Fitness Retreat, Utah

Unite Fitness Retreat, Utah

Unite Fitness Retreat in Salt Lake City, Utah offers all-inclusive fitness and health retreats, featuring a structured, pre-planned daily schedule, including a personalized a fitness plan, indoor and outdoor workouts, daily hikes and recreational outings, chef-prepared meals tailored for each guest, daily “lunch and learn” classes, cooking demonstrations, guest speakers, at home meal preparation classes, smart grocery store shopping tips, and more.  Guests enjoy standard or luxury accommodations with optional spa services and more.

The Ranch Malibu - Weight Loss Spas and Retreats on Spa Index

The Ranch Malibu, California

The Ranch Malibu is one of California’s most acclaimed wellness resorts, and assists guests in recalibrating their mind, body and spirit through an intensive week long endurance, wellness and nutrition program. The results-oriented, no-options programs range from 7-day, 8-day, 9-day and multi-week luxury fitness retreats designed to promote weight loss, health and wellness, in beautiful surroundings 3 miles above the Pacific Ocean in the Santa Monica Mountains. The intimate setting features private accommodations and premium amenities, including an open-air kitchen and great room, organic farm, exercise pavilion, and more.

Each day includes 4 hours of morning mountain hiking, an afternoon fitness class and restorative yoga or meditation along with nap time and deep tissue massage. The rigorous daily program is complemented by a nutritionally dense, plant-based diet to sustain you during your stay.

 

Skyterra Wellness Retreat & Fitness Resort

Skyterra Wellness Retreat, North Carolina

Skyterra Wellness Retreat offers an all-inclusive weight loss and fitness program.  Its natural playground, including the Blue Ridge Mountains, the Pisgah National Forest, and the Broad River makes it uniquely unrivaled for hiking, kayaking, whitewater rafting, waterfall hunting, fishing, cycling, and more.

Hilton Head Health Golf and Yoga Retreats

Hilton Head Health, South Carolina

Hilton Head Health is a destination health resort in an elegant facility on Hilton Head Island, South Carolina, surrounded by all the natural beauty of a Lowcountry island getaway.  The program guides you to achieving your weight loss, wellness and longevity goals with  programs focusing on fitness, nutrition and SELF (Stress management, Empowerment, Longevity, and Fulfillment). 

Golden Door - Fitness Retreats on Spa Index

Golden Door, Escondido, California

The Golden Door is a unique sanctuary modeled after ancient Japanese Honjin inns with koi ponds, lush gardens, and miles of scenic hiking trails, enhanced by the latest fitness techniques, ancient relaxation therapies, and personalized counseling to promote a healthy lifestyle and inner peace.

Rancho La Puerta - Fitness Retreats on Spa Index

Rancho La Puerta, Baja, Mexico

Rancho La Puerta was founded nearly 70 years ago as the original destination fitness resort and spa.  Each week, guests enjoy spectacular surroundings, natural wellness therapies and nutrition by a panel of expert practitioners. Lifelong wellness from home is available after your visit through the WellnessFX online program.

Red Mountain Resort, Utah

Red Mountain Resort, Utah

Red Mountain is known as the fitness and adventure enthusiast’s resort.  It offers an extensive range of highly effective fitness classes and workshops for all ages and abilities, and its location 1 hour from Zion National Park offers guests spectacular hiking, bicycling and climbing adventures.

Big Sky Yoga Retreats

Big Sky Cowgirl Yoga, Global

Big Sky Yoga Retreats aren’t about escapism. A desire to “get away from it all” fuels most vacations. But, getting away from it all shouldn’t include escaping yourself. Rather, the best vacations focus on self-care, self-kindness, and self-discovery—all of which makes it easier to return home refreshed and reinvigorated.

Escape Haven Bali

Escape Haven Retreats, Bali

At this Bali yoga, fitness and surf spa retreat you will be nurtured, made free from responsibilities of daily life, with an experienced team to guide your ultimate Bali wellness week. This exclusive women’s-only vacation will allow you to unwind and recharge your batteries in paradise.

Women's Quest Adventures

Women's Quest Adventures, Global

Created for women by women, Women’s Quest retreats are held in awe-inspiring settings around the world and include expert instruction, gentle encouragement and the support and camaraderie of other women during a myriad of fun activities from mountain biking, surfing to meditation, wilderness hikes to yoga practices.  We show women how to find their wings and fly.

Blue Osa Yoga Retreat

Blue Osa Yoga Retreat, Costa Rica

Blue Osa Yoga Retreat & Spa is off-the-grid, not dependent on any external power lines and sewage system. It relies on an self-sustainable micro-grid, is environmentally conscious, and appreciates commitment to being a self-sustaining, eco-resort in one of the most biodiverse regions of Costa Rica and the world.  The spa treatments rely on natural rainforest botanicals, massage and Ayurvedic healing modalities.

The Cliffs of Moher Retreat - Yoga Fitness Ireland

Cliffs of Moher Retreat, Ireland

The Cliffs of Moher Retreat hosts a number of health retreats all year, ranging from weekends to week-long retreats: from full yoga immersions to yoga with hiking or yoga and culinary instruction, as well as detoxification based on the Ayurvedic and Yogic systems.

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Spa Index Guide to Day Spas, Resorts, and Destination Spas. SpaIndex.com helps you find the best day spas, medical spas, hotels and resorts, weight loss retreats, weight loss spas, detox retreats, stop-smoking retreats and smoking cessation programs, luxury destination spas, wellness getaways, spa packages, DIY recipes, spa cuisine recipes, and the best spa lifestyle ideas and tips.

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