Specialty Spas and Popular Spa Travel Features

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14 Reasons to Join a Weight Loss Camp

There are endless methods out there for losing weight. However, they are not all created equal; some are much more effective than others. Perhaps the most successful method is staying at a weight loss camp for adults. Some people may think that “fat camps” are only...

Tips for Beating the Winter Blues

Before those winter blues get you down prepare for this common mood monster and develop a strategy to beat the cold weather doldrums. As the days grow shorter and the temperatures get lower, some simple shifts in your behavior can help you avoid seeking comfort in...

Do Artificial Sweeteners Cause Weight Gain?

There are many artificial sweeteners on the market. Do they promote weight loss? Or weight gain? Are they healthy? Safe? Get answers, and what (if any) brands are recommended by the physicians and registered dietitians at Pritikin Health Resort.

Best Stop Smoking Retreats and Vacations

Whether you were searching for a stop smoking spa, retreat, local smoking cessation program, or a luxury stop smoking vacation, we’ll help you find the best destinations to choose from.

25 Best Weight Loss Spas and Resorts

You’ve decided to enroll in a residential weight loss program at a destination spa or weight loss retreat — that’s taking action. Deciding which program is best for you can be challenging.

10 Things to Do in St Louis – Spas, Fitness, Food and Fun

Hello from St Louis, Missouri! This Guide to St Louis Spas is courtesy of our field staff members George and Kathy, who live in Town and Country (East St Louis).  Our team is here to guide you to spas and spa hotels in the St Louis area, plus share a few bonus picks...

10 Things to Do in Albuquerque – Spas, Fitness, Food and Fun

Deep in the heart of southwest lies Albuquerque, New Mexico, a beautiful, yet underrated part of country.  New Mexico and its healing deserts are a beautiful place to visit, but Albuquerque doesn’t get the recognition it deserves often enough. If you’re a spa,...

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