Smarter Tarter Sauce
This heart healthy recipe for Tarter Sauce was created by Ellie Krieger, MS, RD, for CanolaInfo.org. Try it as a side with your favorite fish and shellfish!
- 1 Tbsp canola mayonnaise 15 mL
- 3 Tbsp nonfat Greek yogurt 45 mL
- 1 Tbsp finely chopped dill pickle 15 mL
- 1 tsp drained capers, coarsely chopped 5 mL
- 1/4 tsp smoked paprika 1 mL
- In medium bowl, mix mayonnaise, yogurt, pickle, capers and smoked paprika until well combined.
- Chill until serving time.
Sauce will keep for up to three days in airtight container in refrigerator. This recipe was created by Ellie Krieger, MS, RD, for CanolaInfo.org.