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American Express®  cardmembers enjoy a 15% resort credit when booking the You Choose package at participating Leading Spas and Hotels.
 

10 Tips to Make Sure You Gain Weight During the Holidays

 

SpaFlyer Picture Tour: The luxury class Hazelton Hotel Toronto, Canada

 

 

LIVING WELL™ Diabetes Program

Feb 15-21, 2009


Join Green Mountain at Fox Run (Vermont) and experts from Joslin Diabetes Center, the celebrated diabetes research center at Harvard Medical School, for an intensive week-long healthy lifestyle program for mastering Type 2 diabetes

 

 

Create a Holiday Spa at Home with a recipe for Heart Healthy Turkey  Meatloaf from Pritikin Longevity Center & Spa and Cranberry Honey Lipgloss from Honey.com

 


See Also Day Spas

 

The Hotel

The Ashok is the pride of hospitality. No hotel symbolizes the traditional grandeur and hospitality of the historic capital of India more then The Ashok the first and foremost of Delhi 5 star hotels. Set in a prime location in New Delhi's Diplomatic Enclave, The Ashok is a distinctive landmark spread over 25 acres.  This magnificent red sandstone edifice has been witness to history and creates its own backdrop.

The Ashok offers 550 well-appointed rooms, with 60 executive suites, 40 double suites, 10 deluxe suites and a Presidential suit with tasteful Indian decor for a unique experience.

All The rooms at The The Ashok are centrally air-conditioned, most of these have private balconies, the most spacious and provides all the luxuries of International 5 Star living. The The Ashok offers Broad-Band Internet connectivity from all the rooms and business centreOpen-air Swimming Pool. Billiards Room, Theatre Evenings, Health Club. Horse riding, Golf and Gliding Club Close-by.

Amatrra Spa at the Ashok

The word "Amatrra" is defined in its Vedic context as the silence that occurs during meditation, between recurrent chants of OM.  Amatrra Spa translates this into an experience to tap the inherent energy cycles or "chakras" and offer an opportunity to unlock, harmonize and balance individual energy, naturally.

The time tested ancient Indian sciences of Ayurveda and Astrology, blended with global twenty-first century technology and equipment -- a unique combination of facilities that you can physically experience only at Amatrra, India's largest and first lifestyle spa.

Amatrra is the first Spa to have recognized, researched and utilized the ancient knowledge source of Astro-science to customize every single detail within the spa, from its ambience to the therapies, from its health food menu to its product line in beauty and health care.

Capturing the very essence of spa therapy, Amatrra features an extensive hydrotherapy menu, including a floatarium, individual steam and sauna baths, Vichy showers, lily pools and therapeutic pebble-lined water corridors; natural products and high technology treatments; a complete unisex beauty salon, equipped with an auto-shampooing chair and luxurious hydrojet pedicure stations; from its Cosmos menu, personalized interface with astro-science practitioners, Horoscope-specific recommendations for prediction, prevention & impact through three processes, Gem-induced energy, colour-connected elevation therapy, and Vedic chants for activation of positive energies; From its Ayurveda menu, Personalized specialist interface, Ayurvedic remedies prescribed for individual constitutions, prakriti-specific treatments including Abhyanga, Pizhichil, Herbal Heat Revival (Kizhi), Marma Massage, Udvarthanam, Shirodhra, Thakradhra, Shirovasti, Heavenly four hand udvarthanam, Ayurvedic Wrap, Mukara lepa, Hastha Padabyanga; from its Spa Cuisine menu, a juice bar featuring Amatrra's signature drinks, rich in nutritional supplements, with extracts from herbs, spices and seasonally available fruits and vegetables; Vata Pacifiers: juice extracted from banana, papaya, beetroot, melon, lime & salt; Pitta Pacifiers: juice extracted from apple, lime, coriander leaves & ginger rice, served on ice; Kapha Pacifiers: juice extracted from lemon mint, aniseed, cinnamon & clove, served on ice; Amatrra Ritu Aahar: Sard & Sheer Ritu. Juices suited to individual constitution & seasonality; Amatrra Soma: a selection of French & New World wines served at the restaurant.  The Restaurant, Ambrosia - food fit for the Gods, offers Carte blanche designed for the six seasons of Delhi, Satvik (soothing) & Rajasik (stimulating) recipes, dosha pacifying preparations, specific menus tailored to corporate lifestyles, organic, vegetarian food.

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