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These baked vegetarian enchiladas created by Rancho La Puerta’s Executive Chef fairly ooze with a delicious sauteed filling of chard, cheese and onion for a light and healthy main course.
You’ve decided to enroll in a residential weight loss program at a destination spa or weight loss retreat — that’s taking action. Deciding which program is best for you can be challenging.
Whether you were searching for a stop smoking spa, retreat, local smoking cessation program, or a luxury stop smoking vacation, we’ll help you find the best destinations to choose from.
Here are 7 mindfulness exercises that you can practice with eating, which will help you drop the weight quickly, happily, and with ease and grace.
Wellness Retreats, Spa and Massage Services, Holistic Wellness and more, are offered throughout the year by PureRejuv Wellness Center in association with the Himalayan Institute in the Poconos.
Start your New Year off on the right foot with Detox and Weight Loss getaways from 3 to 21 nights. Relax, Renew and Rejuvenate in the beautiful Catskill Mountains of New York.
Fresh Start Health and Lifestyle Transformation Retreat and Spa, Vancouver Island, Canada. Specialty Packages and Core Programs for your health and wellness in 2018!
Are you overloaded with information on what to do to lose or maintain a healthy weight? Here are 7 simple strategies for weight loss for the New Year.
The Say Yes, Proposal Package at Inn by the Sea in Maine sets the stage for that romantic proposal they have always dreamed of. Enjoy your room, breakfast, meals, spa services, wine, and more.
Nominate your favorite day spas, spa salons, aesthetic studios and hotel spas!
The votes are in for the Best Spas in Denver. Check out our list of award-winning and reader favorite spas and use our guides to both Spas in the Denver and Spas in Colorado to find the perfect place for your next spa day or spacation. These day spas offer skin care, massage, manicures, pedicures, aromatherapy, couples treatments and much more.
Before those winter blues get you down prepare for this common mood monster and develop a strategy to beat the cold weather doldrums. As the days grow shorter and the temperatures get lower, some simple shifts in your behavior can help you avoid seeking comfort in food to get through the winter months.