Non Fat Chocolate Sauce

“Serve this chocolate sauce over fresh fruit, a frozen dessert, or a slice of bread. It will satisfy your most intense chocolate craving.” — Rancho La Puerta

Chocolate Sauce on Fruit

Non Fat Chocolate Sauce

Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Condiments, Desserts
Cuisine: Healthy Spa Cuisine
Keyword: Chocolate, Low Fat, Rancho La Puerta
Servings: 8 Servings
Calories: 31kcal
Courtesy Of: Rancho La Puerta Spa
For desserts, fruit, and garnishing -- this is a non fat version of a rich chocolate sauce.

Ingredients

  • 1/2 cup skim milk
  • 1 tablespoon strong brewed coffee (see note)
  • 1/2 teaspoon cornstarch
  • 1/4 cup unsweetened cocoa powder
  • 1/4 cup Splenda Brown Sugar Blend (or Brown Sugar)

Instructions

  • In a small saucepan, combine the milk, coffee, and cornstarch and stir until the cornstarch dissolves.
  • Stir in the cocoa and brown sugar and bring to a simmer over medium heat.
  • Cook for about 5 minutes, stirring, until the sauce thickens and is no longer cloudy.
  • Set aside to cool. Use when cool or cover and refrigerate for up to 2 days.

Spa Index Kitchen Notes

If you do not have any brewed coffee, dissolve 1 teaspoon of freeze-dried decaffeinated coffee granules in 1 tablespoon of water.
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Nutrition

Serving: 1 Tablespoon | Calories: 31 kcal (2%) | Carbohydrates: 6 g (2%) | Protein: 1 g (2%)
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March 18, 2015 | | Tags: ,

5 thoughts on “Non Fat Chocolate Sauce

  1. Danielle says:

    Decent enough!

  2. Bass O Matic says:

    Gets the job done!

  3. j k says:

    Surprisingly okay!!!

  4. Debbie Veach says:

    Enjoy this on Yogurt and soaked oats.

  5. FultonQ says:

    tasty enough to make again

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