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Name the Cacti at The Boulders Resort & Golden Door Spa, Scottsdale, Arizona, and you may win a vacation getaway.

Enter by June 1, 2008
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Did you know Kusatsu in Gunma Prefecture, Japan, is one of the most prolific hot springs in Japan? There are more than a dozen public baths open around-the-clock to everyone, without charge.

Spa Treatments after Horseback Riding ... here are our best Ranch Spa Retreats

Overweight Teen? Make the most of summer vacation with this Spa Retreat for Teenagers in New York

Spa Cuisine Cook Books. Browse our selections.
Thaisaladp
Try this healthy recipe for Thai Beef Salad courtesy of JW Marriott Phuket Resort & Spa

With just 4 ingredients, we'll show you how to make a an exfoliating Blueberry Oatmeal Facial Mask


 

SPA INDEX NEWS / JULY 29, 2002
ISSN: 1533-6417
WWW.SPAINDEX.COM

IN THIS ISSUE: 
 
 
Spa Article:
  
Grapefruit: A natural choice for beauty on the inside and outside!
 
Spa Cuisine:
    Broiled Grapefruit
    Grapefruit Citrus Scallops
 
Spa at Home:
    Grapefruit Salt Spa Glow
    Grapefruit Parsley Face Mask
 
Spa Index Reader Questions:
    Home Spa Business
   
Spa Specials and Promotions:
    New contests, samples, and discounts
 
What's Coming to Spa Index:
    Ranch Spas; Palm Springs Spas; Thalassotherapy Spa Retreats
 

SPA INDEX ARTICLE:

GRAPEFRUIT:  A NATURAL CHOICE FOR BEAUTY ON THE INSIDE AND OUTSIDE

Spa facilities throughout the world have used grapefruit extract in all aspects of beauty and spa treatments--from pampering and energizing aromatherapy products to vitamin C-based skin and body treatments.  According to women's health expert Dr. Pamela Peeke, along with the Florida Department of Citrus, registered dietician Carolyn O'Neil and celebrity trainer Nancy Kennedy, "One glass of grapefruit juice provides vitamin C, folate and potassium--nutrients women need daily to maintain a healthy mind and body throughout their lives." Peeke also says "Some studies suggest grapefruit juice provides physical benefits for women as well, like reducing monthly bloating, keeping hair strong and building collagen in the skin." (www.sunwellnessmag.com)

Ever wonder how it got it's name?  The grapefruit is a citrus fruit which grows on trees in large clusters not unlike grapes -- hence the name "Grapefruit."  Most agricultural authorities will tell you the fruit originated in Jamaica and is now common throughout the Caribbean regions, and in Texas, Arizona, California, and Florida, which grows 70 percent of the world’s supply.  Israel is also a popular origin for the fruit. Grapefruits are thought to be a cross between oranges and the pomelo.

There are three common varieties of Grapefruit -- "white" (actually a very pale yellow), pink, and red. The white variety is usually smaller and more tart than the pink. Large, ruby-red grapefruits were discovered growing in Texas in 1929.
 

Fresh grapefruits are available year-round depending on the area -- grapefruits grown in Arizona and California are available January through August, and grapefruit grown in Florida and Texas are usually available October through June.

Whether buying grapefruits to eat or to use for beauty treatments, choose grapefruits that feel heavy in your hand. Avoid fruit  that have soft or wet spots. Thinner-skinned fruits are usually juicier but not necessarily tastier. Grapefruits ripen when picked, and are best when stored loose at a cool room temperature, or in the refrigerator.

The rind of the grapefruit, like any citrus fruit, produces aromatic citrus oil which is considered by beauty and health professionals to be a natural tonic with diuretic properties, working well on cellulite conditions. Homeopathic practitioners use grapefruit oil to help relieve depression and treat obesity, and to help prevent kidney stone formation. Spa professionals use Grapefruit Essential Oil to enhances the digestive, circulatory, glandular, urinary, and nervous systems, and consider it an overall relaxer.  A stimulating lymphatic massage with grapefruit essential oil can promote the appearance of smooth, undimpled skin, enhance circulation, and help regulate healthy body fluid levels. In addition, the aromatic influence of  grapefruit helps decrease appetite and balance emotional extremes.

Grapefruit seed extract is being used to kill Strep, Staph, Salmonella, E. Coli, Influenza, parasites, herpes, candida, fungi and traveler's diarrhea.  The extract is non-toxic and biodegradable, with no harmful side-effects. Many forms of dermatitis, poison oak, poison ivy, cysts and other skin disorders are being effectively treated with grapefruit seed extract added to a carrier oil. The healing antibacterial, antifungal, antiviral effects of this extract, when added to a carrier oil, seem to promote the healing of almost any abnormal skin condition. (Note: never apply grapefruit skin extract directly, full-strength to your skin or body).

Spa Index has several recipes to take advantage of the delicious and healthy grapefruit -- from a simple but tasty breakfast, to spa at home treatments.  Or, take advantage of some of the signature treatments available from these spa facilities:

Canyon Ranch in the Berkshires
Lenox, Massachusetts
Euphoria, a treatment that includes a Swiss shower, herbal wrap, rose-geranium-oil scalp massage, botanical facial mask and soak in a grapefruit-scented bath, is a signature treatment at this world-class spa.
 
MacArthur Place
Sonoma County's Historic Inn and Spa, Sonoma, California
Pink Grapefruit Massage (Uplifting, good for lymphatic drainage) and Mandarin Orange and Pink Grapefruit Scrub (Nourishing, hydrating, soothes the senses) are two signature treatments offered at this beautiful spa.
 
Metropolis Spa
Princeton, New Jersey
Vitamin C Facial & Seaweed Facial. This enriching 60-minute treatment is based on a lightening plant complex of Japanese mulberry extract & grapefruit extract. Designed to brighten and even out the complexion by preventing and calming the appearance of dark patches, it will reestablish the skin's natural glow by using moisturizing and anti-aging agents leaving your skin looking radiant.
 
Spa Palazzo at the Boca Raton Resort & Club
Boca Raton, Florida
Grapefruit Peppermint Wrap. Spa Palazzo's signature wrap, the Grapefruit Peppermint Wrap helps address congestion while stimulating circulation and the release of toxins. This wrap is recommended pre-massage for guests who have sore muscles or are dealing with the depleting effects of travel.
 
Zazu Day Spa
Hinsdale, Naperville, and Wheaton, Illinois
This summer, Zazu is offering a discounted Seasonal Grapefruit Pedicure. The sweet, fresh aroma of citrus grapefruit will energize you, while the unique grapefruit mask/scrub is used to exfoliate and tone feet.  A grapefruit scented moisturizer is used for the massage.
 

SPA CUISINE   

Broiled Cinnamon Grapefruit

  • 2 cups grapefruit sections
  • cinnamon to taste
  • brown sugar to taste

Arrange grapefruit sections in four custard cups. Dust tops with a little brown sugar and a touch of cinnamon. Broil to caramelize sugar.  Serve as an appetizer or breakfast fruit.

Grapefruit Citrus Scallops

  • 16 fresh sea scallops
  • 1 cup Harvest Fresh pink grapefruit, diced (pith and membrane removed)
  • 1/4 cup sweet red pepper, diced
  • 1/4 cup sweet red onion, diced
  • 1/4 cup avocado, diced
  • 1/4 cup cucumber, diced
  • 1 jalapeno chili, diced
  • 1 tablespoon fresh chives, chopped
  • 1 tablespoon fresh cilantro, chopped
  • 1/8 cup olive oil
  • salt and pepper to taste

Mix all ingredients except scallops and toss with olive oil. Sauté scallops in butter or olive oil, 2 minutes each side. Top with grapefruit salsa and serve immediately.


SPA AT HOME

GRAPEFRUIT SPA SALT GLOW

This homemade product is a favorite in classes taught by "Between Friends Too" a Mesa, Arizona soap and bath product ingredient supplier.  For the "melt and pour" set who enjoy making their own home pampering products, this is a terrific site for obtaining most of your spa at home ingredients.  The site sells all of the ingredients necessary for this recipe, or, click on the oil hyperlinks to find more essential oil suppliers.

1/2 cup fine mineral salts
1/2 cup fine dead sea salts
8 oz Macadamia nut oil
40 drops ruby red grapefruit essential oil
20 drops lemon essential oil
10 drops ylang ylang essential oil
Stir essential oils into the macadamia nut oil.  Add the salts and mix well. Pour into a hinged tight sealing jar. You can substitute the Macadamia nut "carrier oil" with other carrier oils (i.e.  pistachio oil, sweet almond oil, hazelnut oil or a mixture of oils).  To
obtain radiant skin with intense moisturizing, swirl  your salt glow with your fingertips or spoon to blend. Scoop out a generous amount and apply with hand, washcloth or loofah to entire body. Step into shower stream & watch your salt glow bead up and roll off your skin. For a comfortable shave, apply your salt glow prior to shaving, then rinse. Avoid any cuts or scrapes on your skin.

GRAPEFRUIT & PARSLEY FACE MASK

Grapefruit and parsley are both effective and refreshing astringents, perfect for oily skin.

3 tablespoons very fine oatmeal (whirl oatmeal in a food processor, if necessary)
2 tablespoons chopped parsley
1/2 large grapefruit
olive or sunflower oil

Mix 3 tablespoons of very fine oatmeal with two tablespoons of chopped parsley in a bowl. Add juice from half of a large grapefruit until you have a soft paste.  Let the mixture rest 5 minutes. Spread soft mixture over your face and let dry for approximately 15 minutes. Rinse off with warm water. Follow with toner and moisturizer.


SPA INDEX READER QUESTION:

"I am interested in possibly opening a natural home spa.  I don't do massages or feed people.  All I do is wash their hair, rinse, rub lotions into feet, and give them an over all treatment.  I use my all natural products and if they have problems or questions I help them find or make a product for them.  Like what kind of oils for what kind of hair, or a specific perfume just for them.  Do I need any licensing or such to do this?  I use 100% ALL natural products that I make myself."  -- Rosina S

Rosina received two excellent responses from Spa Consultants:

Rosina:  Regardless of the type of business you begin - the fact remains you are starting a business and must check with your city about business licenses. Additionally, when it comes to massage (rubbing the feet) and hair there will be other necessary licensing. Check with the Board of Barbering and Cosmetology, as well as your local police department (for the massage). You should also check into liability insurance - not just your homeowners- as you will be "treating" people and more importantly, creating products - there may be an insurance expense there. I suggest you do not begin this business without covering all these bases and looking for any other requirements. Leslie Wolski

Leslie Wolski has worked in the Spa Industry for over 10 years, and currently consults with spa facilities seeking to improve all aspects of spa operations.  Leslie specializes in Spa Director development and coaching. Ms. Wolski also founded Spa Camp, Inc. one of the few on-site spa companies providing corporate team building and home spa parties.  Ms. Wolski was also the Spa Director for the famed Sonoma Mission Inn & Spa, has served on the International Spa Association’s board of directors for five years, most recently as chairman of the 2001 ISPA conference. Ms. Wolski speaks at spa conferences across the country and writes for Spa industry journals. She’s also really nice and pretty darn funny.


Rosina: It sounds like you just love what you do!  I would call the State Board of Barbers and Cosmetologists for MO and ask if you need licensing to shampoo hair and rub feet in your state.  In most states, you need a license to perform a paid-service that involves touching a client. However, at cosmetic counters where many department store cosmetic lines give complimentary make-up consultations, licensure is waived. If you would like to know about massage licensure, be sure to contact your city government. Melinda Minton, SPAA

Melinda Minton is a spa consultant and health and beauty expert living in Fort Collins, Colorado. Minton is a licensed massage therapist, esthetician and cosmetologist with an MBA in marketing. A past spa owner, Minton now with spa management issues, product formulations, spa profitability and strategy. Minton Business Solutions has worked on hundreds of projects involving everything from spa start ups to launching marketing programs for Fortune 500 companies. Minton is the founder of The Spa Association, a world class organization dedicated to making the professional beauty industry more professional. The Spa Association sponsored the Spa and Resort Expo held this spring in New York.  Minton Business Solutions consulted on how to run the conference and next year will consult on the medical spa conference. Minton Business Solutions offers professional writing services, spa and salon consulting, websites, logos and everything a new or frustrated spa owner needs to start up or turn around a spa. MBS also offers PR and Marketing services, feasibility studies and other products to the professional beauty industry. An online educational series and the CD “Pathway to Profitability” were both recently released by Minton Business Solutions.


SUMMER SPA SPECIALS AND PROMOTIONS

We are happy to provide our subscribers with a sampling of limited time offers for special packages, special rates, and workshops. You will find this summer's Spa Deals on the Spa Index Specials Page In addition, Spa Index boasts more Spa Giveaways, Promotions, and Contests than any other Spa Site on the Internet. Visit our Spa Index Giveaways page where we have assembled a list of participating spa facilities offering you the opportunity to win free spa trips, days of beauty, and beauty products.  Some of these specials begin anew each month, so bookmark them and register every month of the year for your chance to win. Click Here to visit the entire Spa Index Giveaways Page.

  • Featured Special:

    Nob Hill Spa at The Huntington - San Francisco, CA
    A SEDUCTION OF THE SENSES JOURNEY is being offered by the Nob Hill Spa at the Huntington Hotel.  Come enjoy the soothing sounds of Puccini’s romantic opera Turandot while you are treated to a luxurious 80-Minute regenerating facial, a Dim Sum Lunch, and a glass of complimentary Champagne Perrier Jouët served alfresco on the spa terrace with view of the San Francisco skyline.  The Nob Hill Spa at The Huntington will donate a portion of the spa fee to the San Francisco Opera Guild whose annual programs introduce 30,000 local Bay Area children to opera.  Nob Hill Spa’s Seduction of the Senses Journey is $190 inclusive of tax and gratuity and will be available July 15, 2002 through December 31, 2002

     

  • Featured Special:

BEACHES ROYAL PLANTATION SPA RESORT - Jamaica
We’re celebrating “Single Parents Month” in September at Beaches Resorts.  Single parents and their children will enjoy the wide array of features and amenities at the resorts.  In addition, there will be special activities and events for single parents, such as a get to know you cocktail reception for parents and children and a single parent cocktail reception. To make this month even more special, single parents and their families will save 35%, and on top of that we will be waiving the single supplement.  Available for booking now through September 30, 2002 for travel September 1, 2002 – September 30, 2002.

New Contests added

  • 7 night Red Mountain Spa Vacation from Lancôme (hurry, ends July 31)

  • Free tanning sessions from Sunsations Day Spa in Scarborough, Maine

  • Free day of beauty at Tamara Day Spa, Farmington Hills, Michigan

  • Clairol Fruit Fusion Hair Care and Spa Visit Contest

New Samples added

  • Skincare samples from the SkinStore

  • Peppermint Foot Lotion from Dr. Sholl's

  • Clairol Fruit Fusion Hair Care

  • Johnson's Baby Wipes

  • Luzianne Smoothies with real fruit

  • EyeScrubs makeup remover pads

  • and many more!


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