Natural Decongestant Syrup with Onion and Honey

This Natural Decongestant Syrup with Honey and Onion is a potent potion to help break up congestion in the lungs.  A great alternative cough syrup for those who react to the artificial colors, flavors and alcohol in most commercial syrups.

Natural Decongestant Syrup Recipe

Natural Decongestant Syrup

Prep Time: 10 minutes
Ferment: 8 hours
Total Time: 8 hours 10 minutes
Course: Healthy Family
Cuisine: DIY Spa Treatments
Keyword: Decongestant, Honey
Servings: 16 Servings
Calories: 83kcal
Courtesy Of: Healing Secrets of the Seasons: Recipes and Remedies That Soothe, De-stress, and Energize Throughout the Year, by Judith Benn Hurley
 A great alternative cough syrup for those who react to the artificial colors, flavors and alcohol in most commercial syrups.

Ingredients

  • 1 onion finely chopped
  • 1-1/4 cups honey

Instructions

  • Put the chopped onion in a shallow bowl and pour honey over onion, to cover.
  • Cover the bowl with a tight-fitting seal or plastic wrap, and let it ferment at room temperature for a minimum of 8 hours, or preferably overnight.
  • Discard the onion bits, and bottle the syrup.
  • To use, swirl 1 tablespoon of the syrup in tea or hot water, 3 times daily.
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Nutrition

Serving: 1 Tablespoon | Calories: 83 kcal (4%) | Carbohydrates: 22 g (7%) | Protein: 0.16 g | Fat: 0.01 g | Fiber: 0.2 g (1%) | Sugar: 22 g (24%) | Vitamin C: 0.8 mg (1%) | Iron: 0.2 mg (1%)

 

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April 20, 2007 | | Tags: ,

6 thoughts on “Natural Decongestant Syrup with Onion and Honey

  1. Katye says:

    Oh this marvelous for my teen sons who stopped hacking all the time

  2. Maribeth Blevans says:

    It was soothing but I can’t say it was as decongesting as I would like. Might have to use it longer than 2 days — which I only had enough for that much.

  3. Edwina Vargos says:

    I didn’t feel it was as effective as over the counter but it did help a bit.

  4. Linda Carlyle says:

    This is a great collection of DIY, thank you

  5. Hyacinth Bessemer says:

    Hi. Your site is great: it has a lot of useful recipes and is to browse. I learned a lot from here, so I want to ask about a recommended book, called “The Lost Book of Herbal Remedies.” What do you think, it’s worth buying, is it too cheap?

    • Spa Index says:

      The referenced book by Dr. Nicole Apelian is available direct and on Amazon. Too cheap at $37.00 with $8.99 handling — definitely not. Shipping alone is priced far above media mail and flat-rate mail. That said, many customers left 5 star reviews, a good number also left negative reviews based on the inflated price considering how poorly constructed the book is (low quality materials as opposed to simply eco-friendly) and disappointing content, a poor design, difficult to read fonts, fatiguing spacing, and more. While we have not reviewed this book ourselves and thus cannot recommend or dismiss, we would lean toward purchasing it on Amazon to take advantage of Prime free shipping and to be guaranteed a return policy if you find the book is not satisfactory to you.

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