Shane  Diet & Fitness Resorts New York

Shane Diet & Fitness Resorts at Honor’s Haven – Catskills

Listed in NEW YORK, New York State

Award-winning weight loss and fitness programs for families, teens and young adults, men and women; all-inclusive plans in a full-service resort with spa and fitness amenities; variable program lengths to suit your schedule

Shane Diet & Fitness Resorts offers a life-changing destination weight loss resort program designed especially for guests determined to live happier and healthier lives.  Shane Diet Resorts is not a traditional fat camp or fitness boot camp.  Our weight loss resort program is designed to be both fun and challenging while allowing time for rest and reflection in a beautiful vacation resort location with amenities you’d expect from a luxury resort.

The program is owned and operated by the owners of Camp Shane, the longest running children and young adult weight loss camps since 1968.   This program, backed by nearly fifty years of experience, is priced all-inclusively which covers taxes, lodging, meals, fitness classes, personal training and coaching, education and even follow-up counseling after you’ve returned home.  Our  approach to effective, safe and sustainable weight loss rests on our five principlesThe Shane Experience, Nutrition,  Behavior Change,  Fitness and Integrative Wellness.

Located in the Catskills, New York

Our New York Retreat is offered at Honor’s Haven Resort & Spa.  This resort is situated on 250 acres in a scenic valley surrounded by the Catskills Mountains – a serene place to spend time, relax, regroup and lose weight.  The Catskills have been a family-friendly tourist destination for more than a century due to its proximity to New York City, where families came to escape the city summer heat.    The area has enjoyed a return to this tradition, and resorts are once again welcoming visitors enjoying the natural beauty of this region.

Honor’s Haven Resort offers guests the use of an indoor pool and Jacuzzi, an outdoor pool, a state-of-the-art fitness center, outdoor tennis courts, basketball and volleyball courts, softball field and more.  The resort’s full-service spa offers massage, facials, body treatments, a steam room and sauna, which are terrific for post-exercise relaxation.  Our guests are given discounted rates for these services.

Dedicated Lodging and Lounge

Even better than the setting, is the special focus afforded to our participants.  Shane Diet & Fitness Resorts guests enjoy rooms in a dedicated section of the resort, which enhances comfort, privacy, discretion and camaraderie.    In New York, guest rooms are available in single, double, and triple occupancy.  Reserve a private room, bring a friend or your mate, or ask us to match you with a fellow guest.  All guest rooms have private baths, phones, televisions and free wireless internet.

Our guests also enjoy the use of a lounge area reserved especially for them.   This lounge is a wonderful spot for late night chats, games and group learning sessions.  Guests are also welcome to travel through the grounds of the resort and enjoy any of the vast serene and scenic areas.


Our team of professional registered dietitians and food service experts designed our weight loss menus. You’ll be served delicious, portion-controlled meals and snacks, included in your program fee.  We take flavor, taste and even color into consideration.   We don’t serve unappealing, bland or overly restricted food, for a simple reason:  If you enjoy your food, your appetite for midnight refrigerator raids will diminish while your taste for clean eating will increase.

We understand that our guests have different needs and food tolerances. Our menu is adapted to each guest’s allergies, food tolerances and needs such as lactose intolerance, gluten intolerance, diabetes, pre and post bariatric and lap band surgery and more.

Fitness and Wellness

Our daily fitness classes take place in and around the fitness center, and every week we take our guests off property to other locations – nature trails, pools, and other gyms – for a break in the fitness routine. If you’ve always loved summer vacations at the beach or pool, try our water exercise classes like AquaFit or Aqua Kickbox. If you were sporty in high school, rekindle that side of yourself with a Basketball Drills class or Flag Football or be adventurous and try an activity you’ve never experienced before such as Spin or Pilates.

Learn More

If you’re interested in learning more about our program in New York, please visit our website or see our Destination Spa page which includes a photo gallery and a typical day at Shane Diet & Fitness Resorts, with recipes.   We look forward to hearing from you and helping you cross the bridge to a healthier, happier, more fulfilling life.

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