DIY Healing Herbal Wrap

Ginger tea is commonly recommended to relieve symptoms of colds.  Here, it’s being used as a Healing Herbal Wrap to help ease the symptoms of sore muscles and to reduce inflammation.  Dr. Andrew Weil also recommends ginger as “an excellent anti-inflammatory.”

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Healing Herbal Wrap

Ginger tea is commonly recommended to relieve symptoms of colds. Here, it's being used as a wrap to help ease the symptoms of sore muscles and to reduce inflammation. Dr. Andrew Weil also recommends ginger as "an excellent anti-inflammatory."
Prep10 minutes
Active10 minutes
Total20 minutes
Course: Body, Healthy Home
Cuisine: DIY Spa Treatments
Keyword: Aromatherapy, Ginger
Courtesy of: Wakaya Club & Spa, Fiji

Equipment

  • tea pot or kettle to warm the water
  • soft towel or cloth
  • timer
  • large heat safe bowl

Materials

  • 6 cups hot water (not boiling)
  • 2 tablespoons Wakaya Perfection Organic Ginger Powder
  • 1 soft towel

Instructions

  • Fill a bowl with hot, but not boiling, water.
  • Add Wakaya Perfection Organic Ginger Powder and whisk well.
  • Soak a soft hand towel in ginger-water for several minutes to fully saturate.
  • Remove and wring out until semi-moist.
  • Wrap towel around areas where muscles are sore to ease pain and reduce inflammation.
  • Leave on for 10 minutes.

Wakaya LogoWakaya Perfection Organic Ginger is hand-cultivated in Wakaya Island’s rich volcanic soil which contains elevated nutrient levels.  Only caring hands — no machinery — touch our ginger crops. Our ginger is oven-dried at a regulated minimal temperature to ensure zero heat loss of the vital properties. Most retail ginger is steeped with pesticides; on Wakaya we do not believe in this technique. Our product is the purest and most potent ginger available because we hand-cultivate it and only use natural irrigation methods.


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July 19, 2015 | | Tags: ,

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