Golden Door Four Citrus Salad with Honey and Sherry

This four citrus salad courtesy of Golden Door Spa in Escondido is light, lively, and beautiful. We are fortunate to have citrus year round so we don’t need to rely on specific seasons, but the salad is good any time of year if you wish to substitute a few citrus fruits available and supplement with other colorful fruits, including pear and pomegranate seeds.

 

Golden Door Four Citrus Salad with Honey and Sherry

Four Citrus Salad with Honey and Sherry

Prep Time: 20 minutes
Total Time: 20 minutes
Course: Salads
Cuisine: Healthy Spa Cuisine
Keyword: Golden Door, Grapefruit, Honey, Lemon, Orange, Sherry
Servings: 4 Servings
Calories: 137kcal
Courtesy Of: Golden Door Spa
This four citrus salad courtesy of Golden Door Spa in Escondido is light, lively, and beautiful. We are fortunate to have citrus year round so we don’t need to rely on specific seasons, but the salad is good any time of year if you wish to substitute a few citrus fruits available and supplement with other colorful fruits, including pear and pomegranate seeds.

Ingredients

  • 1 whole orange , zest removed in strips, fruit reserved for another use
  • 2 whole Meyer Lemons
  • 2 whole pixie tangerines
  • 1 whole blood orange
  • 1 whole pink grapefruit
  • 1 tablespoon sherry vinegar
  • 1 tablespoon honey
  • 1/2 teaspoon black pepper (freshly ground)
  • 1 tablespoon walnut oil or canola oil
  • 2 tablespoons slivered fresh herbs or microgreens (choose mint, basil, or microgreens)
  • 4 cups mixed baby lettuce optional
  • 1 whole avocado optional

Instructions

  • In a small saucepan, blanch the orange zest strips for 2 minutes.  Drain and set aside.
  • Working over a  bowl, peel, seed and section each of the citrus fruits, for a chunky salad, or, peel, remove as much white pitch as possible, and slice into thin rounds (as shown).   Collect the juices as you work -- you should have about 1/2 cup.
  • Make the dressing by whisking together sherry vinegar, honey, pepper, oil, and the reserved citrus juices.  Squeeze some from the reserved orange, if you don't have enough.  Stir in your chopped herbs (mint or basil).   If too tart, add a bit more honey.
  • To serve, spread either the baby lettuce greens, or, thin slices of avocado (or both), on 4 chilled plates.  Arrange the citrus sections or slices over the greens, and drizzle with dressing.
  • Garnish wither blanched orange zest, or, slivered almonds, pomegranate seeds, or a bit of each.
  • Grind fresh pepper over the finished salad just before serving.

Spa Index Kitchen Notes

If you serve with avocado, instead of greens, adjust the stats accordingly to include those calories.
Tried this recipe?Mention or tag @SpaIndex so we can share!

Nutrition

Serving: 1 Serving | Calories: 137 kcal (7%) | Carbohydrates: 26 g (9%) | Protein: 2 g (4%) | Fat: 4 g (6%) | Sodium: 5 mg | Potassium: 454 mg (13%) | Fiber: 3 g (13%) | Sugar: 20 g (22%) | Vitamin A: 6600 IU (132%) | Vitamin C: 91.6 mg (111%) | Calcium: 70 mg (7%) | Iron: 1.1 mg (6%)

ABOUT:

The Golden DoorGolden Door Spa is a unique sanctuary modeled after ancient Japanese Honjin inns with koi ponds, lush gardens, and miles of scenic hiking trails, enhanced by the latest fitness techniques, ancient relaxation therapies, and personalized counseling to promote a healthy lifestyle and inner peace.   Here in this peaceful northern pocket of San Diego County, founder Deborah Szekely in 1958 developed a unique philosophy of personal health and fitness inspired by ancient Japanese Honjin inns – and the spa industry grew its first roots.  Through its program of fitness training and refined nourishment coupled with indulgent, caring spa treatments, the dedicated staff work with guests to treat their bodies with the respect and care they deserve.

SHARE
March 16, 2015 | | Tags: ,

4 thoughts on “Golden Door Four Citrus Salad with Honey and Sherry

  1. Sally W says:

    another salad I served at a shower, this was really pretty and really tasty

  2. QueenStep_W says:

    This was REALLY good and so pretty to look at. Served for a bridal spa shower luncheon.

  3. Spa Index Kitchen says:

    There is almost no citrus fruit and melon combo in which this isn’t a good salad, and, we also really like it with a sprinkle of chili pepper, for a refreshing sweet, sour and peppery kick.

  4. Barbara says:

    Really good with just melons, oranges, and lime juice, too. Pretty to look at. We didn’t like it with apples, though.The avocado is good, but we use lettuce for calorie savings, more often.

Leave a Reply

Your email address will not be published. Required fields are marked *

Rating




Comment moderation is enabled. Your comment may take some time to appear.

Spa Index Guide to Day Spas, Resorts, and Destination Spas. SpaIndex.com helps you find the best day spas, medical spas, hotels and resorts, weight loss retreats, weight loss spas, detox retreats, stop-smoking retreats and smoking cessation programs, luxury destination spas, wellness getaways, spa packages, DIY recipes, spa cuisine recipes, and the best spa lifestyle ideas and tips.

© 1998-2024 Spa Index Guide to Spas – Digital Marketing for Spas by Spa Index Media | Disclosures and Disclaimers

Skip to toolbar