Categories: Wellness Retreats
- Cost: From $199 (Program Only)
According to ayurveda, ojas is the vital sap that gives us vitality, resilience, and strong immunity. It also promotes creativity, mental clarity, compassion and spiritual strength. In our youth, ojas is plentiful—giving us energy and vibrancy. But when it lessens with age or chronic stress, we can become more vulnerable to fatigue, immune weakness, and many diseases.
This 2 Day Poconos Ayurvedic Retreat program begins with Orientation on Friday evening. Over this weekend, you will learn the ayurvedic process of building ojas, restoring your inner “glow”, and reconnecting to your innate well-being through ojas enhancing treatments and classes that include:
- Morning yoga classes
- 3 Vegetarian meals, daily
- Explorations in self-awareness
- 400 acres of wooded hiking trails and vistas
- Sacred Grove Cafe
- Unlimited Wi-fi
PureRejuv offers wellness retreats, spa services, medical consultations and an integrative lifestyle blog to support individuals in their quest to create a more vibrant and healthy life. Their wellness retreats and services draw from both scientifically backed techniques and alternative healing methods designed to rejuvenate body, mind, and spirit. As the wellness division for the Himalayan Institute Retreat Center, PureRejuv has practiced medicine that values the whole person for over 35 years. They are nestled in the rolling Pocono Mountains of Honesdale, PA on a 400 acre campus with lodging, an educational center, day spa, book store, cafe, and more.