Pure Rejuv Wellness Centre - Poconos, Pennsylvania

Poconos: Pause and Renew Wellness Retreat

Categories: Wellness Retreats

952 Bethany Turnpike, Honesdale PA 18431
  • Cost: From $660 depending on accomodations

The PureRejuv Pause and Renew Wellness Retreat is a self-guided wellness retreat is designed for relaxation, personal reflection and renewal. The 2 or 3 day program, led by an integrative medical practitioner, lets you choose which therapeutic and massage services will support you in your journey to creating renewed wellness and a balanced life.

Retreat Highlights:

  • Integrative Consultation
    • This 75 minute medical and lifestyle consultation will provide an integrative approach to renewing your health. Combining concepts from Allopathy (conventional), Homeopathy and Ayurveda medicine, our Registered Nurse Practitioner, Sheela Porter-Smith, will work with you to understand your health needs and make recommendations.
  • Nutrition
    • Ayurveda believes you are what you eat. By eating the whole spectrum of tastes – sweet, sour, salty, bitter, and astringent – a meal is considered to be balanced, bringing harmony to your body.   Each day you will be served organic vegetarian meals and fresh juices.
  • Yoga
    • Each morning attend a custom morning yoga class limited to retreat participants only. This is a gentle, refreshing and detoxifying yoga class for any level of fitness.
  • Healing Services and Treatments
    • Each day, select a treatment, choosing from a PureRejuv 90 minute Massage, a 90 minute Ayurvedic treatment, a PureRejuv 60 minute Massage + a 30 minute Reflexology session, or an additional 75 minute therapy session, including:
      • Yoga Therapy: A personalized session tailored to each client’s specific needs using the proven healing aspects of yoga. It includes postures (asanas), breathing practices (pranayama), relaxation, meditation, and cleansing practices that are effective for your current state of health, flexibility, and strength; or
      • Biofeedback: Using computerized feedback to monitor breath, heart rate, and temperature, biofeedback has been proven useful for treating daily stress, hypertension, headaches, migraines, anxiety, and conditions aggravated by pain. It is a powerful tool for raising self-awareness and training yourself to manage your breath and emotional state.
  • All-Inclusive
    • Packages includes all the amenities and services listed above plus accommodations for 2 days and 2 nights in the Himalayan Institute Retreat Center, where our Wellness Center is located.
    • A 3 Day Option is available to extend your stay by an extra day.  Please inquire.
About PureRejuv

PureRejuv offers wellness retreats, spa services, medical consultations and an integrative lifestyle blog to support individuals in their quest to create a more vibrant and healthy life. Their wellness retreats and services draw from both scientifically backed techniques and alternative healing methods designed to rejuvenate body, mind, and spirit. As the wellness division for the Himalayan Institute Retreat Center, PureRejuv has practiced medicine that values the whole person for over 35 years. They are nestled in the rolling Pocono Mountains of Honesdale, PA on a 400 acre campus with lodging, an educational center, day spa, book store, cafe, and more.

LEARN MORE ABOUT THIS RETREAT

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